Mental Health
Need counseling
I lost my job 3 months back and currently serving notice period.
I used to think that job is the only positive thing in my life.
I feel nothing is going right.My parents are looking for groom for me.But most of them are rejecting me due to looks and dowry I believe.My weight have increased 5 kgs within 1 month.My dad is bed ridden.I am a wishful thinker.I dream a lot but do nothing to achieve it.I don't feel passionate towards anything.I dream of doing good things.But dont do at all.
The current major problem is to secure a job.For that I need to prepare.But I am not doing that.Instead I am worrying and thinking a lot and fear a lot.Sometimes I ignore that I am not having job.Then at times when I am feeling very much worried,I start with my day dreaming,thinking that I have secured good job,I am married to one perfect guy who loves me a lot.I want to get out of this and concentrate and get job,lose weight and stop this day dreaming.Please help me to get out of this.
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I'm confused.
Everyone tells me there are more than two genders. There are 63! Is this true? If so can you explain to me how this is possible ?
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Mental problem
Sir,when I talked to girl after 10 to15 minutes drops comes without any vulgur talk, only thought thai " I am just talking to girl".sir is it any harmones distubance , any remedy to cure it.
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Loss of memory
My mother who is 72 yrs old is suffering from loss of memory. She does not remember things even happened one hours ago and keeps on taking things happened in past.
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NegtIve mood .always thinking about past
My wife had mood swing sometime she is very happy sometime very depressed .always worry about past .worry about carrier
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Feeling Stress and Unknown worries
I am feeling so much stress and much presser in my day to day life. Always some unknown worries come to my mind. Not able to concentrate on my career. So much scared about my life. Feels like I am going to mad. I have so many friends but don't have any connection with them from a long time. Feeling very alone and lonely. Feels like on one with me I am alone. Not interest to do any kind of work. Always thinking about something. Getting very emotional and sometimes feels like very aggressive. Lack of confidence to da any kind of work. Feeling very guilty whatever I did in my past. The past bad memory always bothers me to do any kind of work. And I always thinking about that. Forgetting things and absence of mind. When I saw other people with so many friends and enjoying their life happily I am getting bit upset, why I am not happy, why I don't have any connection with my friends. Need a friend who understands my problem and helps me to live my life happily more than a doctor. Thanks :)
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Adhd should I get tested?
I want to get tested for adhd, is there anyway to determine if I should get tested, don't have the money to waste if I don't have it, wondering if there's some kind of self test to at least see if I'm not just worrying about nothing.
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Stress & Panic
I always feels stressed. I experiences panic/anxiety attacks. I experiences fearful thoughts too. I avoid to travel and to visit any crowded place. When I wake up my head remains heavy. I feel that I didn't sleep at all during night though I slept for 7-8 hours. Experiences headache alsmost daily. Experiences vertigo as well. O experiences shaky feelings too. I can't do much physical activity. I easily gets tired and feels heavy head and brainfog kind of thing after meditation or driving (mental exercise) or any physical activity (morning walk, running, playing cricket or other game). I can't concentrate much.
I don't want to go for any medication. Please advise some alternatives like meditation/yoga or online therapy.
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Mental health
Currently under medication with st John's hospital. But wanted to know more about hypno therapy to resolve the problem for smoking, alcohol
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Depression and stress
Help me.i am take much stress on every single thing. I have developed a phobia within me of everything. It is continuously increasing, I remain in fear most of the time.for eg. I have to wakeup early in morning to attend class which make difficult for me to sleep and I spend whole night in thinking what will happen if I won't get up my class will be ruined. It has destroyed my academic progress and results. Once I got so panicked that I forgot how to write in exam which ended up in getting less marks . I am 21 and has lost hair like hell from sides may be because of tension. I afraid to walk freely in the class it makes me nervous as everyone is staring at me. Please help anybody otherwise it will be killing me more and more and one day I will become useless.
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