Mental Health

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Sucidial thoughts before period

I some times feel like cutting my hands. This happens mostly a week or so before my period. But I never tried to do it. Flashes of blood oozing out of my body keeps coming into my mind. I even cry a lot during that time. My work is very stressful, not sure if this is because of that. Recently, I have given a blood sample for Vit D3 and HB tests, Doc asked me to get these to evaluate my headaches, its migraine. One thing I noticed is I liked it when blood is being drawn from my body, Is this normal?
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My brother has bipolar disorder

He has this medical condition near abt 7 yrs now. Almost every alternate year he goes through some sort of difficult medical condition when he does nt understand what is reality, he stops eating ,sleeping, and he went through some sort of extreame trigger or attack, completely loose his identity as a normal human being and it repeats. We always need to admit him to a medical centre as he becomes unmanageable, disoriented , and very agressive. After prolonged 3-4 months of medication slowly he comes back to his normal senses and then he stops cooperating regarding his treatment. Does not take medicines and discontinue the treatment, his family tried everything but they can not make him continue the treatment. Hence within a year again he goes back to the same difficult condition all of sudden. Please advise how can we make him live a normal life and continue the treatment to avoid this sort of difficult phase of his life. Currently he is getting treated by a physctiartist locally.
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Cannot control my anger

When i am in anger i start hurting myself. I cannot think about anything good. I feel like dieing. Many times i hv attempted fr suicide as well. I am not able to control my anger. This is also spoiling my relationship. I am too much dependent on my fiance. Bt he doesn't gv me enough time to share things. Please help me to control my anger and as well as reduce the dependency.
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Stress related problems

I am suffering from diabetes as well as high blood pressure... Although I am somehow successful in maintaining these two problems but unable to cope up with weakness and stress..
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Chronic insomnia

I have been having insomnia for the past few years.i have left it untreated.Now it's affecting my health and work.I don't get sleep until 2-3 am and have to wake up by 7.30 to get ready for work.This happens almost for 5 days a week.My body feels tired most of the time and i work 11 hrs a day during weekdays at my office. What should I do.?
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Not feeling to eat or sleep or live

I have a lot of tension of everthing happening in my life. I am just tired for living for others .but I cant choose living my lyf with my decision because due to reason that I don't want to loose people in my life
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I am always sad keep on worrying negativ

I am very sad always earlier I was very happy person but since last 2,3 years always feeling sick depressed lack of energy always tired never feels like I slept ....Feeling I am a person of no use or every one is tolerating me and my behaviour.......Don't know what to do sometimes I feel better to die rather then living like this ...Unable to take any decision ....Always afraid of doing anything .....Fighting with self for am I doing right or wrong ....Please help
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Nervous and anxiety due to exam fear

My upcoming exam will start July or June. I can not prepared myself, I feel I have failed in the exam. I shall commit suicide. Help and solve my problem. I have failed the daily studies schedule because of depression
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Panic attacks and anxiety issues

I am having panic attacks since couple of weeks. I start shivering amd heavy breathing. I feel insecure about myself
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Everything is not working properly

Hi sir, It was very beautiful with my 2 years relation with my gf.but now after brakup im not ablw to get out from this fall.im not willing to leave this relation and due to this we both have no terms of any contact with each other.
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