Mental Health

How to get rid of mental illness.too much stress, loosing hope, no happiness, no peace of mind from past 9 yrs.

I am a 25 yr old female and i think i am not healthy mentally. I have sharp reactions to anything and everything. I have become hypersensitive. i cry a lot. i always want too sleep and stay in bed. its been a very long time since i have felt happy from inside. My job sucks, I want to change my job, its not paying me enough to survive in a city like bombay. also, the kind of work profile i have, i dont like it. I have a boyfriend who my parents dont approve of. Its a lot of stress coz there are arguments and explanations and a lot of defending coz that poor thing is being attacked day in and day out. I feel exhausted, and drained and tired. I feel like i am getting sandwiched. I feel like shouting at the top of my voice and giving up on everything and everyone . i want to kill myself at times. help me plz.

I have a feeling of constant sadness. i feel stupid all the time. i keep crying for all the small reasons and i am constantly thinking of one thing or other. I feel like I am not able to control my thoughts. there is always something or the other running through my mind. I talk to my parents and brothers and I am afraid to talk to them as well. trying to explain them, i think they should not start thinking of me as stupid. I cannot communicate. i feel like not to talk to anyone and sleep all day. I can't shake off the thought from my head that i might be going mad and i am afraid to admit that to anyone. I am too afraid to reach out to a psychiatrist as I know I won't be able to talk to them as well.

Dear Doctor, I have self confidence issues due to which i stammer alot while talking to some senior and sometimes with my friends also. I feel very embarrassed and shattered. Due to these problems i am afraid of giving job interviews in company to take further my growth. Right now it has become a hurdle in my lyf. I talk very few with everyone now but by heart i want to talk alot and enjoy every moment. Please suggest me something to solve and cure my problems.

Hi, I've been feeling shy to speak in front of people since childhood. Recently I've joined in a job there also I'm unable to express myself, feeling shy to ask my colleagues. Please help me to get out of this problem. Thanks, Bhushan

Is it normal for a 19-year old to always feel low in confidence.I sleep for 12 HOURS A DAY.I still feel tired.I feel like doing nothing.It's ruining my STUDIES.It's ruining my health.I don't feel like moving out of the house.I sit around close to 10 hours a day.Is this depression?I DONT HAVE THE COURAGE TO VISIT A PSYCHOLOGIST.Please Help me.I have even had thoughts of worthlessness and uselessness.

I've just read some medical researchers saying that bhang/cannabis while taken as suppository that means, through anus is highly effective and is not found harmful for mind. I'm suffering from depression from last 3 years.I want experts opinions and suggestions over this.

I'm 20 year old. I'm suffering from anxiety disorder and depression. I am on SSRI escitalopram( nexito 10) and dicorate er 500 from past 2 years. I was also visited counsellor and psychotherapists, but it didn't worked upon me. medications helped me. I was malnourished in my childhood and teenage. I want to will ever my depression and anxiety disorder are curable as medications, yoga and proper nutrition are really working upon me??

People read my mind and knows everything about me ,even knows more than me about me. Speak me remotely and their voice is not audible.i listen their voice in my mind.hurt and torture me mentally.i have no privacy.ihave high BP after wake up. My wake up is centpercent after dream.my age is 59. I have low confidence. Please help mobile 94xxxxxx45

I am a college student and I took a 30 mg adderall at 1pm to help study for a test. I did well on the test but last night I didn't sleep at all. If this was my first time taking adderall how long can I expect the insomnia effects to wear off.