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Learning and memorizing
Doctor I can't sit and concentrate while studying. I am a bright student but it takes me a lot of effort to memorize things. I also feel very anxious if I have to do something under pressure and I zone out very very easily. I procrastinate a lot and cannot sit to do something at odd tines. Say if I plan to study by 7:30 and its 7:31 I can't study
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It may be helpful to see a mental health professional and discuss your situation with them. You could call the Tata Institute of Social Sciences, iCall helpline and talk to a trained professional, their no. Is: 022 25521111 (mon - sat, 8am - 10pm)
If you want to see someone in person, you could visit VIMHANS Hospital, nehru nagar, New Delhi and seek a clinical psychologist. You may ask for Dr. Neetu Rana. She is a consultant clinical psychologist at VIMHANS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.