Mental Health

I am in a constant state of stress with irregular depression. I can't help but think about my past and to some extent I regret many things. I regret missing so many opportunities when I was in std 12th and not delivering to my parents expectations. Actually they don't even realise this, deep down I know that I'm being hard on myself. Yeah I'm yet not placed but I know I'll be alright down the road because I've all the necessary tools to succeed but something is holding me back and at times it gets horrible and believe me when I say, I have these bad thoughts that are quite persistent. I wasn't like this a few months ago, I used to be happy, lively and I wanted to live life but nowadays each day feels like a drag. I wake up at nights and definitely have trouble sleeping, not insomniac per se but definitely a brainstorm of thoughts every time I try to close my eyes. I do admit there is a lot of animosity regarding my future and somewhat this is the root cause of all my suffering.

When I'm sleeping my eyes does be open but my body don't move I can't scaream or talk This is very scary for a 13 year old and I'm scared

Feeling Headache from last 3 months. Sometimes heart beats slows down to 50 and sometimes races up to 130. Feeling muscle contraction in the skin around ears. Having anxiety, stress, fatigue and insomania.

I get depressed vary soon.I try to avoid things and to think about them but overthinking cause me so much stress.i am in constant headache from last two days and depressed.Thought like no one likes me,everyone will leave me one day and i can't become anything are constantly hitting me.I try to avoid and concentrate on some other things but i can not.I am tired of this stress.

Hi Doctor, I am sending my issue from my cousin phone I am abhishek age 24 suffering from mental issue and adjustment which may sounds funny. I was born and raised in United States I am 2 generation Indian. My family immigrated to us from India in 1985s and now my family has relocated permanently in india bangalore for family reasons and economic reasons. I am fluent in hindi, Kannada but I have American accent and share thinking like american. I am trying hard to embrace everything indian way of life but it failed most of the time Now I am in emotional depression sometimes I cry what should I do. I feel that I was stucked in mid road. I am thinking to much I feel depressed what's going to be happened and how should I adjust I can't Eat and sleep properly. I think that i am alone and people stare at me when I start talking people say that u can't fit in this society u are not belong from here. Most called me confused desi and it makes me depressed. Kindly advice how can I overcome it.

I feel very depressed and i am not interested in anyhting.please help me to get out of this.I am deterministic person but i am unable to do anyuthinhg.i feel depreesed and completely down.

Hello, I don't understand my mood swings, I get angry easily, I am emotional too, sometimes I cry very easily and get angry too. I don't feel like talking to anyone and sometimes I talk a lot. Sometimes, whole day goes well happily and some days I am okay for some time and then something happens and rest of the day I don't feel like talking to anyone. From past many years, I am facing family problems, trying to ignore but it is not possible now, In relationship also, there is no peace. I am not understanding , I feel because of my mood swings these things are happening and I don't have best friends, they all talk to me whenever they have some work with me. Never be with me when I need them. I have started living alone, I hardly talk with them, I hardly talk to anyone, only related to my job. I work as a diet consultant and I always try my best in my profession, there is no such incident where I behaved bad with clients. Looking for some help :) Thank you , have a good day.

Off late i feel my mood varies a lot and i get angry for silly reason.. at times i get very depressed.. im not able to concentrate on my office work and get annoyed easily.. unable to enjoy even in outings and keep thinking how to come out of my problems.. dont know how to start or corelate my issues ... till 2004 i was not like this,i enjoyed every bit of my life and was able to laugh and sleep properly.. After getting married to the WRONG person where i was trapped again and again and unable to come out of this trap.. Want to put an end to my life to come out of all this trouble, but seeing back on how my kids, parents and brother will handle this situation stops me from this critical step. i feel i need some professional help to deal with this situation and mental trauma that i am undergoing.

I have migraine problem .dr give me medicine meconex OD ,NAPRA D 500 ,SIBELIUM 5 MG ,BETACAP TR 40 . I was taking this medicine regularly as per doctor advice ,now i didn't take medicine .from 2 days i get tired after 1 hour of work or study .after traveeling only 30 minutes in metro or bus i get tired too much .i take rest 2-3 hours then i feel energetic and refresh .when i sleep weird nightmares came .it happens in day also when i sleep .plz suggest me

I've been on meth non stop for 6 days and I have hit rock bottom not a drop of sleep and I'm afraid for my own safety I do not feel normal at will never in my life try this drug again just want sleep so bad going insane