Mental Health

I am not getting proper sleep. Always thinking too much and not getting sleep. I am facing few family issues, I know I can't resolve immediately. Those will take certain time. I am good with my job. I want to put good efforts to my job. I am software engineer. I am happy with job. Please provide better solution for my sleep.

Frustated with everything jn life....nothings goes in favor...frustated with ownself no love knly hatred and anger is left in life...no hope to live....no one to explain no one who understands given up on people and myself too...

I feel like to yawn very often but it will not come clear and also deep breath along with yawn it will not come clear once i try to clear for while iam okay again my mind says to yawn or deep breath really i am very irritating

My father is in depression from d past 1 month..he gets panic attacks daily..my father's childhood was so problematic so as his married life..n many other problems are there....he feels like suiciding or dying thoughts everytm...when dr is panic attack does BP gets low or high? Is there any role of BP in panic attacks? Should we go for a psychologist or psychiatrist? Is it curable from medicines or from any therapies....he used to cry when gets panic attacks...what should we do ?how much tym it will take to be cured

I have been feeling left out on things lately and I feel alone all the time. I feel I let everyone around me down.

For the past few months, i have been having panic attacks. I cry for no reason. Feeling nauseated all the time. Frequent mood changes, headache and tension. breathlessness and constantly feeling low

My 4.8 years old daughter is very fearful & anxious to talk to people other than parents, grandparents, few of her friends & very few others. She will not interact with anyone outside house even in parent's presence and even if someone come home she will​ not talk to them. She will just stay with us if outside without going away and if at home if someone comes she might walk around after a while but fail to talk to the visitors. She don't talk to her teachers much even in our presence. She also refuse to play with kids other than very few selective friends. She don't go out with her friends to classes that we have in our apartment like drawing, swimming etc. If given confidence by talking to her she will go till there and stay there stuck without going inside or talking and if asked what happened she will simply stand with tears from her eyes without saying anything even to us. If she is taken back home she has no problems & start playing immediately. Please help, really worried.

I am 24 year old female. I've been suffering from depression since I was in school because being a girl has been a regret for my mother, i accepted that but many problems added later on as I grew up. Watching family problems and lack of friends​ lead to me having anxiety attacks. I did not visit a specialist ever for this complaint as I am too ashamed to have this illness. Later in my college, problems increased as my friends knew about my depression and rather supporting I was boycotted from my group. I tried to escape and triedto distract but it was all temporary. Since last year my head spins around .....I have this horrible voice in my head that is telling me constantly to hurt myself to find peace. It all started with digging nails in my skin, later cutting my skin with blade. And now punishing myself for mistakes I'm doing in life by beating myself with wooden stick and slapping myself. I want to get well but I'm scared as I have trust issues too

I feel i can't do anything. I am very hopeless. Sometimes i am very angry. I don't want work anymore.

Am sensitive to light and sound. Sometimes i will be working in night shift as well. Due to flash light il get more headache. Can you help me please. Daily am facing same problem due which am not able to concentrate on any official or personal work.