Mental Health

I have been feeling really low and sad in certain time periods. I feel very lonely and even more so in crowds. I just don't seem to be happy. Lately I have developed hatred towards people and I sometimes cannot control my anger. I have no one to talk to and there seems to be no emotional outlet

I want to concentrate more on my studies. if i am sit to read my mind was thinking some other thoughts. is there any way to improve concentrate on my studies.

When I go to sleep at night, I cannot sleep. Many thoughts generate in my mind. I feel anxiety. ....

I'be been head havey 24hours &mine memories should be so weak.I forget everything quickly,&anger start to shiver plz help me

I frequently doze off while I am at work or in meetings, even when I travel via public transports I doze off. I am unable to control my sleep. Some night I sleep well still I feel sleepy during daytime, and some nights I am not able to sleep again sleepy next day.

Just a few minutes ago, our dog, for the nth time, attacked me. He bit my right hand and wouldn't let go. I'm fine tho. Just a little scratch. But as some of you know, I have a low pain tolerance. As soon as our dog let go of my hand. I felt all blood rushed to my head. I felt dizzy and lightheaded. I tried to sit coz my world was literally spinning. But as soon as I sit, I felt myself having a seizure. I don't know how but I am half conscious while I'm shaking on the floor. A few minutes after, My body stopped and I decided to lie on our couch since I still feel dizzy. I still remember before how I had the same attack when my mother accidentally (it was really an accident) punched me on my stomach. Same thing happened when I had an accident in our school.

I've had issues with stress and anxiety in the past which has left me feeling low for months at a time, severe low energy, disinterested in socializing and just extremely low. But I improved very quickly from that and threw myself into multiple tasks. It was as though I suddenly had a lot of energy. This was about 2 years ago. I've had several highs and lows like that over the next years. Recently they have been extremely severe. My moods switch very suddenly. I remember being very excited and going to meet my friends and then all of a sudden I felt completely drained and wanted to leave. It left me embarrassed and confused. And then within a week I felt a huge burst of energy. I didn't feel like sleeping and stayed awake for two days without sleeping for than two hours. Then again after a week my mood crashed and I was left feeling scared what would happen next. Its affecting my life as a student and young professional. I haven't been to a doctor yet. What should I do? Please help me.

It's getting difficult for me to sleep for about a year. I feel anxious all the time. And over think the worst case scenario of every situation. I am not being able to study (lost motivation). I get terrible head aches in the middle of nowhere. My body starts paining if I cry (I do that a lot).

I feel like my brain is getting contracted and suddenly start feeling so dizzy, endless chain of thoughts start running. I am unable to control those thoughts and then I get anxious. I also feel suicidal. When I am on terrace, I feel like jumping from there. Near a water body, I feel like drowning into it and never coming back, as I cannot swim. Getting Hit with any large vehicle so that I can die of accident

Sir. My name is nitesh. My doctor prescribed me escitalopram(10mg) and clonazepam 0.5mg at night with amisulpride for depression, anxiety and panic. I am ok. But I can not sleep more than 4 hours. I want to know that I can take etizolam in place of clonazepam. and is etizolam is safe?