Hi, I broke up with a girl recently (a week back). She used me for money and other personal needs and left me when she found a better option. We were together for like 1.5 years. She was my first love and I loved her like anything. Helped her n her family with everything possible. I cannot explain in words what I felt for her and did for her. Her family n my family knew about us and was discussing about our marriage. But now I know that she wasn't a good person and was a gold digger. But the breakup happened so fast (in like couple of days) that I didn't even got to prepare myself and didn't even got a proper closure from her. I have so much rage and frustration in me for trusting such a pathetic person which I cannot let out. I cannot concentrate on my daily work. I know it is useless to cry for such a person, in fact I should be happy about it but I just can't forget the betrayal she n her gold digger family did to me. Please suggest me something to fix myself.
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The end of a relationship often feels like the end of the world. After all the time and energy you have invested in it, it is very painful when it gets over. Keep in mind that life is full of ups and downs; nothing is permanent. The pain you feel today will go away with time. Give yourself time to heal. Give time, time. In the meanwhile don't isolate yourself from your friends and family. Confide in someone you are comfortable with. Make a list of life goals, and plan how to achieve them. Relationships are an important part of your life, but they are not everything. Spend time with those close to you, indulge in some enjoyable activities. Keep yourself busy. Slowly you will see that there is a lot to life.
However if you are feeling suicidal, consult a psychiatrist immediately. Don't wait to feel worse.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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