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Panic attacks and anxiety issues
I am having panic attacks since couple of weeks. I start shivering amd heavy breathing. I feel insecure about myself
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Panic attacks are like a false alarm reaction in your body wherein body reacts to psychological threat or stress as if it is a real physical threat. With the help of relaxation techniques & counseling you will be able to cope up with it. Medications too are available, if needed.
Next Steps
Please visit a psychiatrist or counsellor for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.