Mental Health

I can't focus on anything not in any work studies every time i am distracted can you please help me out its my 12th so i need to be focused on studies

I have this low confidence problem that i really want to improve. I am people conscious and I can not ask questions from my teacher in the middle of the class like the rest of the people do. I am not much talkative but I am very comfortable in my friend circle but when someone new comes I become conscious and uncomfortable for sometime

My mom is suffering from depression after her dad's death and is not able to recover from it. Tried to take her to a psychiatrist, but all they did was to give her medication that kept her dizzy and sleepy all day. Is there any way to approach a doctor who can take sessions to remove the problem rather tham giving sleep tablets?

Behavioural problems. Not able to de with family members. Not able to decide anything. I fight for small things. Get irritated. cant stand the liers and impulsive reaction to elders.

From 30 years Iam taking tablets zeptol cr 400mg still how long I want take pls explain it .............

My father is too much tensed bcz of his loss in his business and agriculture .he loose his willpower.how can I deal with him .he can't sleep properly in night

I get tensed and worried of a very minute problem. I often get depressed for no much reason, when that happens im not able to control my emotions. I fear to go in a crowd since i feel like everyone is staring at me and talking about me. I dont get concentration in any matters, hence it is affecting my studie. I often feel of commiting suicide

I have been having a headache for 1-2 months. Even I can't sleep properly. having bad thoughts. Bad nightmares. Thought of losing something.

I want the contact details of ms.sonali chowdhury..as the patient already went to her for help many years ago..and want to contact her again for another problamatic issue..but i cnt contact her anyhow..plz help if u can..

I am in a complicated relationship. Highly possessive and unable to accept that future of the relationship is dark. I know I am not right in doing so but unable to help myself. I have not slept since last night and weird thoughts are occuring the mind all over. I have even been disturbing and annoying the second person unintentionally.