Mental Health

I can not concentrate and feel that I am not good at anything. Whatever I do I feel that it is wrong and, I am not good enough.

I have mood swing after retirement . I feel restless sometime. How to overcome it? I have mood swing after retirement . I feel restless sometime. How to overcome it?

I've headache n back side of my neck is paining for last 1 month. When I rub it for few minutes like 10 minutes it got ok and today I have got swelling on the back side of my neck

I have got headache just above neck on the back side it's pain a lot this pain has been for 1 'month but 4 days before this pain was extended to whole of my right side body from head to toe n today this pain was in whole of my head

My mother used to feel stressful and tired. She is skipping her meal and having trouble to sleep. This also affected her health. She has become very weak. She thought to have some medicines so she took Avil but this also not worked. It's been around 1 month. She have also reached her menopause. Please help me to solve my mum problem.

I get irritated very easily. Even a very minute thing ignites irritation inside me and my voice automatically raises up and i start being aggressive. Kindly help me out

My brother is 30 years old. Physically he is fine but he seems very lazy and keeps sleeping or lying on bed suring day time. He dont focus on his business enhancement. He was average or below average in his studies. Becomes very negative easily. We r trying to find suitable match for him but neither he is agreeing nor he is saying he dont want mary

I am 19 year old and some time i have very high BP but from some days i feel headache and my BP is 170/100 about 1year 4 months ago i suffer from BPAT and presently take medicine divakon 500mg and olaway 2.5dt but i not take medicine from 10 days bocz i feel i am ok and my family also say me to stop the treatment.

I can't focus on anything not in any work studies every time i am distracted can you please help me out its my 12th so i need to be focused on studies

I have this low confidence problem that i really want to improve. I am people conscious and I can not ask questions from my teacher in the middle of the class like the rest of the people do. I am not much talkative but I am very comfortable in my friend circle but when someone new comes I become conscious and uncomfortable for sometime