Panic Attacks and Anxiety

Question

Asked for Female, 24 Years

I feel sometimes am extremely stressed out about certain things in my life which makes my mind wander and think a lot about the situation. This makes me panic and anxious about the situations out of my control.

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

See if you are in so much distress or functioning is affected..don't delay in managing it..ok... Exercise yoga regular meals and sleep well... Consult a Psychiatrist for detailed evaluation and Management of the case..ok

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Panic Attacks and Anxiety. My control.

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