Mental Health

I dont know how but i have developed a habit of not sleeping till 4-5 am my whole routine is messed up pls suggest me some medicine or some sort of guidance to sleep early and wakeup early even if i have sleep in my eyes i will still not sleep till 4-5 am pls help me currently i am taking nexito 15 mg in morning

Sir and Ma'am, Diagnosed with BPAD 1.Is it ok to take arip and qutan sr together. Please guide as peescribed by different doctors. Regards

Unable to sleep, unable to remember things Hallucinations, delusion in life Experiencing stranger Things

Can't sleep whole night and have high bp. Taking medicine for sleep disorder. Taking termikind, 40 for bp. I gain weight after taking medicine

Iam a medical student itself, I Don't how but I developed Anxiety from last few months after entering Medical College Everytime I see cadaver or perform Practicals near Professor Dr's my HR automatically goes up I start trembling I went to an Internal Medicine doctor to rule out other causes Ecg,Echo,TFT,CBC,Hb1Ac,PP glucose Vitals are normal I also have anticipatory Anxiety too but these are all short term I live alone But While Iam with some companion or my parents I Don't feel these symptoms at all! After these incidents I developed a habit of checking my vitals again and again Don't know why Please kindly suggest This is affecting my mental health badly 🙏

I have been digenose with anxiety and panic attacks in 2024 then I go to a doctor he gives me medicine for one year I feel good after I quit medicine I feel agai symptoms then again I goes to her he gave medicine. Again for one year then I have some work i can't again go to him and I take one day gap for panoxil ls myself other wise doctor advice me daily unless I tell you to quit. It now from past three weeks i feel again symptoms what should I do now

I had anxiety since I was 15, but after 6 months of medication I feel better, I want to change, but I do nothing all day, don't study at all, just procrastinate all day long, I am worried if things go like this what would happen in future, it's weird now I can't believe in anything I believed so much in God prior but now I can't believe in him too, I wake up lake, eat junk, don't study, sleep too much, don't have any hobby, I want to change what can I do , plz help me!!🙏🙏🙏

Sometimes I feel lonely and very much anxious Feels like crying and this feeling is very bad , I can't even explain in words

Do you really think someone who is experience in both panic attack and the anxiety can be normal again without any consultation

I had a long term relationship. I had a break up.. it's been 1 year nearly I'm unable to move on and I also don't want to move on .. i want to make him understand the situation but he is not understanding. Not even one percent... I'm suffering from depression also can't focus on anything