Mental Health

Doctor, I'm 17 year old girl, I've dealt with depression the main cause for it - bullying , but I still don't know how to get this sadness out of me. It doesn't matter what I do, or I eat or watch , Its just that I think my sadness is getting bigger and bigger day by day AMD I still don't know how to deal with it, I'm not suicidal. I just want some friendly advice.

I've been feeling very emotional lately, it's been 4 days that i have been scared of death. I feel like i am going to die soon, this feeling is coming out of nowhere which makes me scared even more. I felt loosing breath, a pain in my chest due to this anxiety and sometimes a headache.

I usually forget things,like missing my keys and living my bag in train..etc.It was not earlier like this but has grown common these days.Moreover i find difficulty in concentration which hampers my studies.Is it a psycological disorder?If yes,then what can i do. I cant afford a psychiatrist or counsellor.So  let me know if any yoga or exercise is helpful..

When i start analysing somethings then i am not able to focis on subject. I took lot of time to analyze things and also to undersatand. I am also not able to remember things quickly. it takes more time to memorize something. I forgot most of things very quickly. i fogot name of heros like varun dhavan etc. I am very interested in cricket but any one ask me name SA players. but i don't give answer. while discussion on any topic i can't able to speak effectively and stuck after speak 2-3 sentances

I joined for masters in a college. but the very next day i started fear to go my college because of no reason. i dont know for what reason i am fear of. i consult two psychartrist. but know change in me . i start fear for college when i get ready for college. which will freeze my brain

Since 1 month, i wake up at 1am and not able to sleep for 1-2hrs...i dont have lot of stress and i always try to finish dinner by 7.30 and go to bed by 10...i usually wake up at 5.30 and go to gym..but since insomnia started, i am not able to wake up again at 5.30...

I have got an ongoing problem where I get words repeating in my head whenever people say it seems to stick in my head and it hard to forget it . It's words like strong words or bad words or names. It's building up and everyday it's a struggle and I feel sinful please help.

I have been having sleep problems since some months. I am dreaming most of the time. This makes me tired all day long. I sometimes get deep sleep when I try sleeping in the morning (as I am alone and undisturbed at that time), but this makes me late for office. Is there any medicine I can try to get some deep dreamless sleep at night?

I have fear of waking in middle of night for last 10 days with dreams @ 3 to 3.30 am  it began with movie . But that's ways days back

Constantly getting very bad dreams that would often cause heaviness after waking up. Sleep pattern is random, late at night till morning and sometimes during day. I get dreams whenever I sleep. Sometimes I will be struggling to shout or gasping for breath.