Mental Health

At university, I talk to a lot of people but I don't have my own group. That makes me feel lonely. I have always been an introvert and am usually quiet.Now, this loneliness and loser like feeling have started interfering with my day-to-day activities. I am unable to concentrate. I feel like I am dumb and boring and that people won't like me (constantly). PS- I have had my own group of friends before, but I don't open up much. I value relationships, but there's something always holding me back.

Now I don't know what really i might be suffering from. I feel stuck. I feel like i m living around something happened in the past and its consequences. After falling to bottom level due to childhood trauma I am finding hard to make my way. i struggle with life basics. I m not knowing how exactly i may unwind myself to live a productive life. Help

I have concenteration problems , anger , anxiety issues , starting perform low in school , memory is extrmemely less , sometimes i don't even get what others are saying

I cannot sleep from last few weeks.i feel lonely at nights and i cry alot during nights. I feel like hiding myself from everyone. I m depressed

I have been having constant addiction to my mobile phone , have become very impatient as cannot sit idle even for a few mins . Have recently shifted to a new city so have become lonely as well and had a break up a year ago . The main issue is constantly negative and violent thoughts keep passing me and getting angry for no reason .

I have been stressed for four months. I have sudden outburst of emotions. I am watching a video one minute and suddenly without realization I put away laptop and start crying. I can't concentrate on my studies which only stresses me more because I have a medical entry test in a week. I don't know if I need help or not but I wanted to talk to someone because this stress makes me extremely uncomfortable.

Can any doctor plz tell me how to overcome this social anxiety symptom because this nkw actually ruining my life from every where and now this symptom have effected my lips so much that my lips have taken a weird shape and i am now actually very feddup of people always laughing while looking at my lip now plz dont tell to go to a doctor or counsillor i also know all this stuff plz tell me self technique that can help me overcome that by myself sitting at home plz my life depends on your answer..

I have started early morning running from last week. I feel no problem if I walk for more than 1 km. But whenever I start running within 1 km I start feeling out of breath. I breathe profusely for some time and then my breathing gets back to normal. This is happening everyday. I have had a sedentary life before this. Could you please let me know if i have some health problem

I've been having headache and shivering non stop. I just couldn't stop thinking and it causes palpitation all the time. I lose my appetite as soon as i try to eat. What is wrong with me?

I have been married since three years. my wife quarrels for small small things and gets violent. She always try to find fault in me and always blames me for my past. This is my second marriage and my first wife was in similar nature. For small arguments she tries to commit suicide and always threaten me to complaint in police if I say anything which is unpleasant to her. she always tries to bring up my old relationship that my ex wife left me because of my fault and abuses me. I cannot concentrate on my work. it is hampering my day to day life. I dont have any relationship to anyone other than my wife and I try to concentrate on current life. she always wants divorce from me for small small arguments for example if talk to my mom in absent of her. she makes this big issue and quarrels a week. please help me.