Mental Health

My doctor says I have anxiety because I have been experiencing tight chest pain constantly for 3 months. Every day non stop, it does sometimes get to the point I struggle to breathe. Even relaxing by the pool or going on a short walk doesn't make it any better. I have had heart tests such as echocardiograms and they come back clear. I have no other symptoms for anxiety as I'm generally a calm person and lead a happy life, with little stress and hardly ever feel anxious. is this anxiety?

I have a tension and anxiety and long term serve panic attacks. I cry at times when i feel lonely. I feel i am left alone and no one to look after me. how do i get rid of my problems..

I've been having tensions for at least 1 year.I can't study. I have a lot of problems.

Sir please help me I am in depression since 20 of July . I want to know about my mind sir please help me

Im working at oman now . and im from india and im staying alone now. whever im alone im having thought like wanna go home and upset thoughts.

I have been diagnosed with sinusitis around 2 years back. I have started getting mood swings, sleep abruption and irritation without any reason.

I am going through a very bad relationship problem. She broke up with me as I did something wrong and she wants to breakup with me but I love her deeply, madly. I want her back. I can't sleep, I don't feel anything. Every single second I feel like committing suicide. I need help I want to live but I don't want to live. I don't know where to go whome to talk. I just want to die. The most painful part is she is also suffering and I have destroyed her life. I can't just live with this guilt anymore

I’ve had this constant over breathing for over 3 months. It’s is driving me insane as I literally try to take a satisfying breath every 2 minutes! It is really ruining my life and am really struggling at the moment.

I have been feeling low and depressed after my breakup, i am trying to focus on work but i am unable to do it , when ever i see or remember her i keep flowing in those thoughts and lose focus on work. I don't feel that i am happy. I feel as if my mental ability has decreased . i want to improve my self. Its been 2 months now.. And i have started going to the gym. I still cannot focus after that. I want peace. What do i do?

This has just started happening, and it had never happened before. For example, I will be reading something new and once I am finished I feel like I have learned it before. However deep down I know I have never learned it. But the more I think about it, the more I affirm that I have learned it before. It is not like deja vu at all. It feels like the opposite of when you wake up and try to remember a dream, but the more you try to remember, you forget it.