Mental Health

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Severe sleeplessness

I am suffering from sleeplesness from several years approximately from 3 to 4 years .please provide a solution
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Very frequent mood swings

I am on preparation for my NEET PG exam. From the past few weeks I have encountered many mood swings... Many episodes of depression, insomnia and many other
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Lack of concentration

I have almost given up on my life. I had certain targets of my life which I could not achieve nd now I am unable to concentrate well on my studies plus my health is also deteriorating. Quite stressed these days for almost everything happening in my life. Please help.
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Breakup Issue

My boyfriend left me two years ago and I am still not able to move on. I am mentally so down almost every day
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Frustration

I m 27 year old and a mother of a child I get frustrated in everything feels very low and very lazy. I am unable to handle my anger. I abuse my closed ones in very bad way . earlier I was not like this I used to see everything in positive way but now a days I don't like anything i feel like looser
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Using mobile

I cant awoid using mobile phone diring studying though i have logout all my accounts in social media but still i unlock my phone for no purpose in middle of studies.
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Mental problem

Dear sir/madam I m uzma 20 year old I have a strong mental problem suddenly I feel like crying I get tension for every small thing I can't handle myself I cry and I can't move my hands and body my heart start paining. It is been a year have Setraline tablet 50 mg I have gone to many doctors still I m not well
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Can a psychiatric medicine take more

After one and a half year of taking psychiatric medicines naw i can see some positive effects of it. my question is that do these medicines take so much time to respond, why couldnot i see results in the beginning. please respond....
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Anxiety, feeling stress

I hv some stress, anxiety, feeling low and sometimes depressed. Breathing problems, sweating palm
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Extreme thinking and less productivity

I plan my study and not able to finish what i plan everyday, i face full time restlessness even due to slight variation in my scheduled study.i feel lack of pleasure and easy going on everyday basis.i don't have friends in my street due to which i have to do everything by myself particularly the recreation activities.i don't have access to beauty of life perhaps due to my fear about failing in exam. i try to be normal but i am not. i want someone to listen my mind but i don't find anyone.
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