Cannot control my emotional overflow .

Question

Asked for Female, 21 Years

I have been facing this issue lately . I cannot control my acts and get over anxious and excited and do unacceptably wrong things . What should I do ? The symptoms include heavy breathing , head lightens and anger .

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Reasons for Emotional Eating and Ways to Avoid Them

Ms.Swati Kapoor

Human beings are emotional and tend to consume food based on their feelings. If they are happy they will eat their favor ... Read more

0

Benefits of High Emotional Quotient (Eq)

Dr.Nisha Khanna(PhD)

Numerous times, we face problems in our life due to the low emotional quotient. EQ is equally important as IQ in today’s ... Read more

3

What Is Emotional Quotient (Eq)?

Dr.Nisha Khanna(PhD)

Emotional Intelligence means using emotions and thinking together – it’s about balance. In layman’s words, it means bein ... Read more

1

10 Ways to Stop Emotional Eating

Ms.Swati Kapoor

Many people tend to eat according to the state of their emotions. For example, if they are happy they will eat their fav ... Read more

5

What Is My Skintype ?

Dr.Shailesh Phalle

What is my skin type?There are five main skin types:1. Normal skin type2. Dry skin type3. Oily skin type4. Combination s ... Read more

1

10 Ways to Cope Better With Emotional Stress

Dr.Rajiv Mehta(PT)

Life has its ups and downs, but often we hold on to the downs for much longer than the actual event. While the trigger o ... Read more

2

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Hema Sampath Counselling Psychologist 18 yrs exp Bangalore · Accepted Answer

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I think you are unhappy about yourself or about something else that has caused you those symptoms. Probably, you might get a solution to handle this issue by Consulting a psychologist.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)