Mental Health

Some time I feel my memory is blank suddenly and I forgot what I was doing. One day I forgot what I had in dinner and even after all my efforts till date I couldn't recall even I had dinner that day or not.

Sir/Ma'am, I am 27 year old working independent girl. I was a confident person and I loved myself. Since quite sometime I have lost my confidence. I have become an introvert person. I started avoiding confronting situations at work because I think that I am incapable to doing things. I was watching a video 1 day related to symptoms of anxiety and I realised that I have them. This under confidenc may spoil my entire career ahead. I have started feeling like quitting my job and never work again.

Hi, I am a 29+ year old girl who will soon be getting married. But be it my job ormy relationship, i feel like ending things when it gets difficult or when I am upset. For instance, when I fight with my fiance, my first thought is to call off the relationship. Its a similar approach in my job too. I know i need help but I am unable to understand the cause of these thoughts/reactions.

Numbness and suicidal thoughts. Cannot sleep. Shivering sometimes. Constant headache.

Hi, this is research for my school paper. Can you please explain traumatic psychological illnesses such as shell sock and PTSD? Thank you for reading this and your work in public service is much appreciated!

I have severe acne on my face & from then I have become antisocial & live in my flat & don't go outside ,I have confined myself to room ,I have been getting negative thoughts all over in my head ,I think I m very much face concious & Everytime I see myself in mirror I get depressed too high extent & cry very badly sometimes I get headache ,tension etc

I feel feared if left alone, csnt step out of house. In fear i feel something is happening to.me. hand and feet start sweating, a lot if gas gets created in happiness or anger and creates issues in breating. What is this?

He scored 488/500 in 10std.But now he scores less than 50% marks only. He put hard work but fails and thus he gets depression and unable to prepare further. If he takes medicine he feels sleepy and drowsy. We are confused whether to continue medicine or not. Please advise to solve it.

I dnt know why but I tend to talk to my ex in my mind or I dream abt few situations which ll never happen... Which ultimately leads me mentally tired 😴

I'm stuck in a mental state/perception where i feel shame, embarrassment, sensitivity to what people are thinking about me, extreme fear, timid with friends and family. I was never like this before until i had a bad LSD experience, where i felt these emotions for the first time and since then i constantly feel that way. I was extremely sensitive to what my friends(i was tripping with) thinking about me and that I'm disappointing them with my bad vibes and I could actually see all my friends getting really uncomfortable around me as well. This confirmed that something is wrong with me and everyone could understand, i felt disgusted, low and extremely shame. Since then i'm stuck in this mental haze. It breaks me when it happens with my friends and family(not with new people), where i fear the most and hope it never happens but ironically it happens there. Sometimes it leaves in a panic/autistic sort of stage where i can't even meet anybody's gaze. Please help me.