Mental Health

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I have a mental probs

I have a mental probs like over thinking repeated thought insomnia anxiety tension etc Back bone always pain
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Less breathing capacity,

I've been using cool lip since 3 years, and I have a strong desire to quit since I'm a musician and a vocalist I want to get out of this cage, I had quit cold turkey like 4 months ago, I had quit for almost 1.5 month and I had faced severe withdrawal symptoms like going Outta breath , and anxiety hence that led me to do the habit again , right now I have made strong decision to quit again, but I don't know whether I need to visit a psychiatrist now or can be done with some Nico patches
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Sleeping issue...

Actually my age is 29 and i m unmarried. I m little fluffy means fat. And full day i work at home and all the responsibility of work is on my shoulder. But i even cant sleep in night for more then one hour. I am too much worried its tottly helarious everyone is sleeping and i am awaken like a owl. Plzzzz suggest me better options to take normal sleeping hours.
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Sleeping issue...

Actually i cant sleep in night for more then 1 hour . Its totally hilarious to awaked when everyone is sleeping . I Think its psychology issue . Plzzzzzzzz help me to go out from It.
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Headache since past 4 days

I am having constant headache since the past 4 days. Temporary relief is provided by taking half tablet saridon. But the condition recurs the next day. It happens between 11:30 am - 12pm. I had 101.8°F fever yesterday and took paracetamol tablet and was fine soon after that. Please suggest a permanent solution for my problem.
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Sleeping disorders in night

Hi My father can not sleep in night. Little bit of is their. He scared that he is stuck in some place or room. He dnt know how to come out. He talks about things which is not possible. May be helisonation. He is getting weaker day by day. Cant walk more than 50 steps. Let me know what best we can do for him.
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I have stress over thinking repeated tho

I have been suffering from a mental problems like stress over thinking repeated thought insomnia anxiety tension etc
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High fever

High fever, unconsciousness, fainting spells, vomiting, trembling, forgetting things,
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Feeling Irritated,loosing hope,Anxiety

Dear Sir/Madam I feel quite often irritated,Anxiety, i plan for something but i never execute it and i try to run away from the situation. I feel bored so frequently. I always try to quit and be idle doing nothing. My Anxiety and stress levels will be high with out doing nothing. I feel more about what others might think about me. I feel the whole world is watching my moves. Please suggest to over come these feelings and to be productive and successful in life Thanks
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Serious Anxiety??

For the past 4 years, I have been having panic attacks at least 3 times a week. They cause me to have sharp chest pain, stomach pain, and back pain. They make me dizzy and my heart beat extremely fast. I also am not able to talk to a stranger, present in class, go places alone or order my food without crying. I also get nervous about heights and spiders and constantly think that something could happen and I would die. I want to know if there is anything I can do to make it stop?
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