Mental Health

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Irritate, mood swings

I am having mood swings and I am getting irritate on everyone and It's effecting my relationships.
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Depression

Very susceptible..less interest in life, lethargy, stress , emotionally weak,
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Computer addiction

I AM ADDICTED TO COMPUTER I WANT TO CHANGE MY LIFE I JUST WANT TO SEEK MEDICAL ADVISE TO STOP COMPUTER ADDICTION
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Sleep less problem

I am having problem since 2weeks, i am unable to sleep a full day gone without sleep. my personal neibhoirhood friend who is a dr suggest me sleeping pills for sleep but unfortunately i have lost her prescription she advice me lunesta. kindly suggest me good sleeping pills for sleep without any sideeffect
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Help required

I had my first panic attack in mid of September, 2017. Thought I was dying went and got the ECG it was diagnosed as left heart enlargement and my heart rate was 116. Since then I was not at rest at all got 2D echo done and after that Ecg everything came normal. Met Cardiologist he checked everything was fine though my BP was little high he did not give me any medication saying it cud be coz of my anxiety. Had severe acid reflux problems too.. Consulted a Gastro who suggested to take medication for acid and anxit 0.25 daily night for 5 days. After 2 doses my acid reflux reduced and I feel normal except sometimes I get negative thoughts that something will happen to me or to my loved ones. I will have to stop anxit 0.25 in next days. But I'm wondering will I be normal again. Also I was always very strong only got into depression when my mom died in 2005. I request suggestions on what exactly is wrong with me. What should I do to keep myself away from Anxiety and negative thoughts.
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Nicotine addiction

I am having this problem for a very long time, of late it got very hard to concentrate on anything I constantly dependent on tobacco I used to smoke earlier a lot but I have quit that now I use chewing tobacco and it has got a problem if there is something I can use or do?
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Could not concentrate

I had 3 yr relationship. After break up I m not able to forget her,could not concentrate on anything. Please give a solution
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My wife may have psychological problem

My wife over-reacts on small and common family concerns. While she is angry, she gets so hyper that she threat for die and kill her kids on every small family issue. If somebody discussing any concern, she thinks that they are discussing about her. Then not ready to understand what the other person trying to tell. Sometime rush towards kids just like to kill them even on matters which generally the kids do at the age of 3-5 years.
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Constant anxiety , depression

I have a problem of heart palpitaion which diagnosed recently after my ecg and doctor said that happened because of long time stress and depression and i have been in depression since one year and i am taking counselling from a phychiatrist doctor prescribed me medicines for depression and anxiety but i m concerned about the side effects of these medicine she prescribed ( paroxetine, petril nd etilaam ) for 2 weeks......
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Stuck on one question

I gave my phone to a female classmate in which I had my nudes I gave her for few minutes infront of me for work I don't know she saw or not but I am constantly thinking about that
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