Mental Health

I feel nervous and loose confidence when my neighbor lady stands. She always tries to put me down and gossip.I try and avoid everytime but her gossip never stops. Example yesterday one person in our building was sick. Iwent to visit that patient... Purposely this lady also came and stood there. When I came back she also returned home and laughed with her husband.How to deal please help

Having drepession and anxiety from last 10 years.now it's been server for last one year... medication is on but there is no such improvement observed... even suffering from slip disc and cervical.... looking for psycatrist or a pyscologist

Since 1 yr somehow I feel my mother behaving strange. Though she was an angry person earlier but now a days sometime she is getting very angry even for small thing and it will continue for 4/5 days and then for next couple of days she will be happy. In between crying like a baby and always thinking something in mind. And in last 5 months she lost 5/6 Kilos though I tested everything physically is fine

Hi. I can hardly focus on my work. My mind is wandering about the movie I saw the other day or the match I have seen the other day. It is badly affecting my work. I had this problem since I was in upper primary. But now it is really affecting my professional life. Please help me.

Not feeling hungry, getting angry quickly, not able to control my feelings mood mind, restless all the time

I've been struggling with insomnia before exams due to anxiety. I have tried various methods like exercising and trying to divert my attention but nothing seems to be helping.

I've been having anger related issues but the problem has escalated since last year when I shifted to Mumbai. I get irritated, depressed too quickly. I tend to worry a lot even for a small thing and it even makes me unable to sleep at night. And above all I cannot shut my mouth while I am angry and there are times where I say things which I later regret. It is like a flip switch in my brain which changes rapidly. I have been also suffering from cough and cold now and then which further irate me.

I have been taking 1000 mg sod di valporate (500mg twice) since last 1 yr then stop taking because i feel normal i last time i told dr. That i am taking i discontinued the drug since 2 month should I restart it

I want to check up my mother mental condition. She can only speek odia language and as I am staying in Hyderabad not able to find any Odia Psychiatrist.Will that be fine if I will make her check up with a non Odia doctor ?

I am a pretty sensitive guy. I don't get attached to things/people quite easily, but once I do, it's hard to get un-attached. I am having some issues with a friend of mine - well basically we aren't talking as much as I'd like to. Part of the blame goes to me as well because I am an introvert who can't make small talk and constantly need someone to initiate a conversation topic. And part of the blame, I believe, is shared by my friend who just doesn't seem to know that I am going through all of this and that I am having issues. Now I can't talk to her about this because I suck at confronting my emotions or talking about them with another person. And hence, this has been eating me up inside for so long now that I can't do anything without thinking of her. And there's always this sinking feeling in my stomach like I'm losing her or something like that. Can you please suggest any exercise or show me any other way, which I can incorporate in my daily routine to stop feeling so lonely?