Mental Health

Since I heard couple train accident last year, from then I am getting fear to travel in train. And this fear for my 3 yrs kid. If I take with him in train, I am getting fear and anxiety. Fear does not come if I go alone. If I book train ticket before 1 month, then for that 1 month on daily basis I keep on thinking to cancel the ticket and go by flight. Flight journey is absolutely fine for me. But sometime it is costly so have to think of train. What shall I do? Shall I stop taking train and go by flight? If not if I have train journey with my kid after 1 month, then how to tackle this 1 month of time? Please advice. I am helpless by these sever symptoms of fear. Any tips would be highly helpful. To reduce the anxiety shall I stop travelling by train and go by flight?

Normally my hands don't shake just in some very minute detailing details but if someone triggers my anxiety and I feel impulsive, my hands start shaking.

Do psychiatrists prescribe noopept? Or they don't prescribe noopept I want to try noopept? If I go to a psychiatrist will they prescribe me?

I am 20 years old whenever I go for sleep at night my mind starts thinking something after sometime my mind becomming alert because of these I am unable to sleep for whole night I was always thinking of not able to sleep is there any treatment for these problem

I am asking this question behalf of my father. My father is 82 years old now from last 1 years he is behaving really odd. My father has a high voice. Pichle 1 year se wo paagal wali harkatein kr rhe hai. Not sleeping properly at night. Sabke sath jhgda krna, maa k sath jhgda krna. Batein bhul jana. He is old ex servicemen and he is self efficient. Literally pura family paresan h agar iska koi ilaz hai kindly help. Anytime bas chillana and jhgda krna.

Unable to sleep, overthinking, anxiety and panic attack, crying, unable to study, tough to breath , wanna to forget things

I can't sleep if anything running in my mind Small small thing in daily life affect me If I have to wake up early in the morning then I can't sleep that night

Can rexipra 10 cause akathesia ... ??? I was started on 5mg for a week i dont feel so great with little but inner restless ness ... should it be expected ?

Hello doctor, from the past 4 years I'm not able to sleep early (11pm) and nowadays if I try to sleep then I'm thinking about something and this is making me sleep around 2:30 pm! Please I need some help regarding this! I want some tips and I want to overcome this problem naturally without any medication! Can anyone please help me with this!🙂

"I am struggling to focus on anything, especially my studies, and this issue is becoming increasingly severe. I no longer feel excited about anything and am scared of anything new in my life. These feelings have intensified, particularly since the Covid pandemic, and I fear I may be slipping into depression. Due to my very bad financial condition, I cannot afford therapy. Can someone help me with a few daily steps I can take to improve my mental health?"