Mental Health

How to stop 0.25mg clonazapem...I am on the medication for past 1 year... I am feeling withdrawal symptoms after stopping it ...

Two months ago I suddenly started suffering from a severe panic attack. I have always been afraid of dying but the fear increased drastically and I started to notice symptoms with strange feelings in my head like my brain is shutting down and my vision is blurring. I feel like my body is about to shut down and I'm freaking out. I got sensitive to bright lights and overall felt completely sick and thought that this would be my last year and that I would die very soon. I'm only 16, I've suffered a lot of trauma and been through a lot of things but I can't believe it's just my mental health because it came so suddenly. It feels like I'm going through a constant panic attack but it doesn't end unless I sleep or lay down and close my eyes. I asked a doctor about it and he said it's probably just my mental health but I can't believe them. It feels too real and too serious that it is not a serious illness and I am afraid that I do not know what to do Ever since then my symptoms won't go away

Being in Sasural I'm shying to see a doctor offline to a psychiatrist so I want to see online that no one can comment so can I consult online or it is safe to take medicine online because on the net it was written that it is risky to take medicine from

Hello doctors I had nocturnal panic attacks in corona phase due to continuously staying at home, i had fear of loosing my life from dark, I can't switch off the light while sleeping. Then i was staying alone from 2022-2023 , that time also i got this panic attacks cum anxiety due to dark, loneliness and noone to talk to. Now in 2024 again in between pregnancy i had fear of loosing my life due to suffocation in normal delivery, no water after cesarean. But doctors after delivery my panic attacks or anxiety from darkness increased so much i am crying daily, not able to take care of my baby and unable to sleep due to continuously staying at home, not able to go for outings as my japa time is going on. I just want to get fresh air

After taking 7 days injection with saline treatment, my depression is being lifted considerably, but as during the treatment and now I face side effects such as headache, dizziness, shakiness, detachment from the society and sleep problems, please help

In my school some boy said that my benchmate is very beautiful. Her name is pooja. He could switch me in a negative way. One guy also proposed me. He could switch me in negative way. Now after long time my neighbour distant cousin says pooja all the time. I feel disturbed. Now many people say pooja pooja whenever I go to small markets. My parents are also not cool. The guy who proposed passes negative vibes somehow. He is married somewhere.

Dear sir / madam My daughter at 4 yrs was hitted, pinched, threatened by classmates at her nursery.. After this she is afraid of school, class teachers, classmates.. I changed school and informed all these problems she faced earlier.. But her mind is still not able to come out of that issues she faced for almost 6 months.. Everyday she cries and scared to go to school, also she doesnt want to go to any other dance or singing class.. Im really helpless and hurt. She is very social, bold kid with other people.. Please please help what to do.

I have porn ADDICTION from last 9 years.now I can't get eraction without watching porn. I want to quit but I can't get eraction. Please give me solution

Whenever my husband get closer to me or try to grt intimate i try to cooperate but i get very angry and uncomfortable and uncontrollable reaction of frustration.my mind is heavy everytime with lot of emotions and wanted to cry my heart out but cant. I don't know what is happening inside me and why i am like this .i wanted to come out of it.

I remember i used to watch shows about snakes and reptiles on discovery channel in childhood (10-12yrs) but now it seems that i fear snakes more than any other thing whenever i see snake,even in my phone screen i just get anxious as if i'll get bite by it i have noticed that this has increased a lot after a snake came in my house in lockdown and now there's been case of snakes in my college campus so it has add fuel to the fire i guess. i also get dreams (not often) about snakes i just want to get out of this mess and live a less anxious life as i am already suffering from social anxiety and other things how can i overcome this fear?