Mental Health

As I m not confident toy personality...no seriousness in mind...no consciousness...how to cure this problem

My mind is under pressure...due to which I forget many things...not able to sleep...my behaviour changes to few years back person...no seriousness account to age...

Twenty four hours 365 days every moment I always think deeply to satisfy my mind. But by this procrss my mind doesn't become calm. I always think about past and future. For this reason I am mentally not normal

Is health anxiety curable. If I start meducations for it will i have to eat the medicines till my end of my life..

Lack of focus...and the problem is 3 years back...I don't know what happened in last 3 years...bcz of unconscious Ness...how to cover this...and recover

My mind is not confident what I m doing...a phobia created in my mind 3 years ago...still feels it to me...how to cure this...I m not able to walk outside alone...

I was quite depressed because of acedemic results and self harmed myself. I tried crushing my larynx with my both thumbs and felt pain afterwards. I also tried to asphyxiate myself using packing tape. I experience popping/clicking sounds from my ears while swallowing and a sharp pain in right ear accompanied by ringing sound. (eustachian tube dysfunction). What should be done?

Sir मुझे 2-,4 दिन से शरीर मे सुन्नपन का अहसास हो रहा है मैं रोज़ शराब पीता हूं अक्सर मांशपेशियों मैं दर्द भी रहता है।सुन्नपन मैं कोई ठंडी या गरम लगाने पर थोड़ा सा अलग ही अहसास हो रहा है कृपया मार्गदर्शन करें।

I live in a hostel. Some of my friends were doing party in their room. I went to see what they were doing. Suddenly one of my friends Whirled/moved his hands in air and a powerful blow from his hands hit me on the head. Will anything happen to me? Will I have memory loss? Will it affect my brain?

8 to 10 days before I experienced too much stress.. and followed by headache.. took home medicine and rested for 2 days completely. The severe headache has gone but I'm experiencing mild sensation of tickling on some part of my head now for more than 5 days. Please advise on treatment and specialist whom should I visit.