Mental Health

I am taking a  low calorie diet and exercise for 2 hours a day. But there is no weight loss.. I am taking lurafic 40 for schizophrenia. Does lurafic cause weight gain. My tsh level is 0.07.what causes weight gain? Tsh or lurafic?

Should i leave my job? I am so frustrated thinking of my tasks and can't start working on it. I feel like i will do something wrong or what i am doing is wrong or maybe they will scold me or what. But i don't want to leave because i am the only one in charge as of the moment with people and i don't know anymore. I feel like i want to quit but can't. I don't want to be frustrated, crying over this but it feels like i am weak when i quit. My heart is beating fast whenever i am having thoughts like this which is most of the week, and i feel ashamed to my coworkers because it felt like i cannot hold my decision on things. I feel not so confident right now. What should i do?

I cant see any dream i cant even sleep properly i m restless whole night and i m.sleeping in morning time

I am currently on Nexito 10mg and Zaporil 12.5mg and Toficalm 50mg for the past 6 months down from Nexito Forte which I was taking for almost past 7-8 years. I have been taking Toficalm for around 3-4 years. My Nexito forte dose was brought to Nexito Plus for sometime and then to Nexito LS and finally now on Nexito 10. I was able to cope up with Nexito Forte and Nexito Plus but finding little difficult to cope up with Nexito 10. Cognitive behavioral therapy was introduced to me by my doctor but still the symptoms of panic attacks and extreme anxiety accompanied with headaches and hypertension keeps taking a toll on my daily routine life. Need your guidance or suggestions on how to cope up with it.

Doctor Pls explain What investigation are u talking about.I cant even sleep properly is it some mental problem.

Feeling of obsession, jelous, irritability, concentration problems, thoughts of hurting other people, restlessness, self-harm ,breakdowns ,trust issues.

5 months nd counting.. Like most young adults i had a break up with my girl. Since then not even a single day passes where i dont think about her.. Sobs sometimes😅 Mood swings.,anger issues, punching walls, hurting myself, becoming introvert.. I can feel myself deteriorate. From outside is ol okay. Oviously tried to move on.. Make friends.. Tried to get into new relationship. But it ddint take time for me to realise that not only  cant i make new friends but also i am spoiling what friendship i had wth my old friends nd loosing totally. Ego plays a big role in it. I am ending up landing nowhere. Even i hav suicidal tghts tgh. Its affecting nd shattering me into like anything. Constant negetive tghts

Some times in my brain  thinking process starts i feel anxious some times without reason and sone times due to particular situation i am unable to control my mind ...it affects my overall body ibfeel fatigue and particularly it affects my stomach i feel guts or butterflies in my stomach i am unable to eat anything and i also face weight losss also which in return makes me more anxious please help

It's been a year I'm married. From last 5-6 months I'm having adjustment issues with my husband. I don't feel like sharing anything with him as I feel he will not understand me from some past experiences. There is difference in the way we both think. Though we belong to same community there is difference in way we are brought up, our values and cultures are different and this difference is bothering me. I'm not able to adjust with him and his family and accept them completely. This makes me long for my parents. Need help to deal with this issue.

What measure should I take to get best sleep at night naturally without any anxiety? Also tell me that I take 4-5cups of tea daily is it ok or shall I reduce it. Some past memories always haunted me at night how can I overcome all these thoughts? I don't want but it comes automatically and when I wake up I feel that my mind needs more rest than body.