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My mind is not confident what I m doing...a phobia created in my mind 3 years ago...still feels it to me...how to cure this...I m not able to walk outside alone...
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To treat ur phobia we have to know ur symptoms and all past history in details. Untill we know u and ur phobia properly we cant Start treatment. To treatment any phobia we may have 2 option s- medicinal management and psychotherapy mostly behaviour therapy. Consult psychologist or me immediately and take treatment.
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Is it phobia(anxiety) or fear ?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.