Mental Health

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Anxiety and fear of flying

I am travelling via plane and have severe anxiety and flying fear. I am sugeested anxit. 25 by my doctor. Should i take it and will it cause any serious symptoms while flying??
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Memory loss nd body pain

My mother is dealing with insomnia and depression for past 7 years she is also taking medicine called valium 10mg for sleeping but now she is lossing some memory ...cant remember small thing like name ...which day...keep forgeting small thing ...nd have severe body pain in the morning after wake up . What should i do ? Please advise some medication how to deal with memory loss nd body pain...
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Sleep disorder

My mother was diagnosed with hypertension 3 months back but since taking medication for hypertension, she was diagnosed with anxiety disorder which caused insomnia. Medication for insomnia included Zolfresh 10 mg and Zolcalm 10.mg. but with no effect . Sleep was still hard to come so she consulted a different neurologist who prescribed Nitrosun 10 mg. But after a week or so the insomnia returned. Moreover taking these medicines made her fatigued always. She complained about muscles being lose and occasional irratable bowel movement. She is frustrated due to lack of sleep inspite of taking so many sleep medication and still not getting proper sleep. Can you confirm if the diagonsis is correct , and if there is any nerve damage or any deep problems with the brain. She also took a MRI which was normal. Kindly help
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Depression

Continuing medicine but from last 4days some changes in behaviour is there.becoming anger suddenly With anyone.calculating faults in others ,insecurity,fear.currently changed to a new company far from home so it takes 2hr to go and come ND 8hrs work with lot of pressure.this was diagnosed 2 yrs approximately previous.prescription is attached.
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Not able to set my Goal

I m nt able to decide wht should I do fr my better career ,since frm 2yrs I m confused & nt able to take decisn by my own n 2yrs after graduation i wasted my time in thinking ,confusion n took wrong decision related to career or in any other condition .From childhood in front of frnds ,teachers  or people except family I Dnt feel confident,i feel shy in front of frnds or unknwn,nt able to speak with frnds friendly,feel dull.I think of front person more than myself n try to adjst myself according to them.I m not able to find my intrst or not able to decide that in which field I should work or continue my further education.I feel alone depressed.
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Vertigo and palpitations

It's been four months. I still have vertigo problem and heart palpitations. I've took all heart examinations like ECG, HOLTER ECG, STRESS TEST, HOLTER BLOOD PRESSURE, ECHO CARDIOGRAPHER. All examinations results came out normal. Most of the times I've pins and needles in my head and strained eyes with blurred vision.Even i took MRI for head and cervical, results came out normal as well. I'm so frustrated of this vertigo problem. I can't do any work. When i stand i feel dizziness.
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Neck pain and depressed no sleep

Always in depresssion and breath problems and no energy in body always feeling tired no intrest any program and cloud
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NEGATIVE THOUGHTS

I HAVE NEGATIVE THOUGHTS IN EVERY SENTENCE AND THINGS I SEE. I TOTALLY BECOMING NEGATIVE BECAUSE OF PAST MEMORIES. I CANT SLEEP IN NIGHT, HAVING NO INTREST AND FEELING DEPRESSED. HELP ME TO COME OUT FROM THIS.
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Depression & Anxiety

I have been suffering with depression & anxiety for more than 8 years, and I believe that I no longer have the ability to maintain a healthy relationship with my family, friends or anymore in general. I have in multiple occasions lashed out on friends and can no longer hold a conversation without feeling victimized. I have been engaging in self-harm as a coping mechanism and the last few weeks have involved suicidal thoughts. Please, I can't deal with this. I have not felt this hopeless in a very long time and I'm having trouble coping with day to day life events. Please, just help me.
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Pani disoder

I have panic disoder for 4 year but now i am recaover almost but i have take medican cloznapam in my pocket for setisfection if i didn't take than i feel panic i take medican in emergency but its ok to take medicine in my pocket
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