Mental Health

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Speaking truth

Is it possible fr someone to speak truth always. I m practicing it... But sometimes I speaks 1 Or 2 lies everyday.. That hurt me.. I am on spiritual practice... Please help me out.. Thnx
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Anxiety over thinking

I m thinking a lot and taking lot of stress always thinking about my past life unable to concentrate on my current lofe
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Ocd and fluvoxamine

I was diagnosed with ocd 8 years ago and i was taking fluvoxamine 200 mg for 4 years and stopped. Then it relapsed and i started the same again and have been taking on and off since then but regularly since last year. I have started to feel derealized as if i dont feel anything happening around me and as if i am a robot. I dont know how to explain this i even told my psychiatrist, he got an mri done but it was normal brain study. What do i do? I have tried cbt too. Is it safe to use fluvoxamine and clonazepam for a long time?
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Stress and anxiety

Hello in stress from past 4 months and surely in depression .and not able to sleep at night and always sleeping in morning time. Having very much itching in body.Taken Allegra from past 7 days.Not a normal itch ,itching from head to toe .Why is stress and depression causing itching and low health and sometimes acne also.plz help can you treat this condition?i have contacted a general physician when I told him about stress and that I feel I have depression he shouted at me telling there is nothing depression you young people just trouble us.If depression is not real then why so many people do suicide from it.And when a experience doctor say so that there is nothing like depression disease ,I am very helpless
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Panic attack vs covid 19 breathlessness

What is the difference between covid 19 breathlessness and a panic attack??pls tell ...this is a confusion for many people..
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OCD obsessive compulsive disorder

She is suffering from OCD. Panic attack, fear, unwanted/rediculous thoughts, attempt to harm itself, repetitive task doing again and again, arranging items which is already arranged, checking continuously again and again, too slowness in doing regular activity such as brushing, bathing etc... Please suggest treatment, medicine, therapy/meditation to control it and fixed it permanently,
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Generalized anxiety disorder

I am suffering from generalized anxiety disorder . Since October 2019 I am suffering from generalized anxiety disorder and I do not know the exact reason for this illness . I need help regarding this illness .
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Sleep related

How can i make my self sleepy andd make my eyes feel comfertable and have a happy sleep at night????
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Pls suggest non narcotic anxiet medicine

Difficulty falling asleep at night. Waking up during the night. Waking up too early. Not feeling well-rested after a night's sleep.  Pricription was expired suggest the medicine replace to alprazolam and zolpidem
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Depression

Lack of concentration, slowness in activity, or thoughts of suicide weight gain poor appetite or repeatedly going over thoughts agitation, excessive crying, irritability, restlessness, or social isolation Guilt hopelessness thoughts of suicide
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