Mental Health

Sir / madam I think very much and assume many situations which may occur and gettin feared. This over thinking is disturbing me in my daily life. I am not able to concentrate at any thing at a time. Especially in my health condition i getting disturb. I am fearing that something is happening to me and getting disturb. Pls help me to come out of this situation.

When I went to Viva anatomy exam like viscera table ,bones ,and histology .I feel severe anxiety and feeling like tremor.There is increased sympathetic stimulation leading to inotropic domotropic and chonotropic action on heart.and in this time due to anxiety I forget some things that I have read earlier.so doctor on Monday and Tuesday is my Viva can I take Etizolam 0.5 mg +propranolol 20 mg for this performance anxiety?

My health anxiety gives me the sensation of being held hostage by my own body. As though my cells, tissues and organs do not belong to me. Instead, I must do as they please, whether it is through exercising, eating or absorbing a precise amount of sunlight. Protection of my physical body is not so much a healthy choice, as it is an uncontrollable, addictive survival mechanism.  Realistically speaking, nothing would happen to me health-wise if I set my worries aside and stopped my daily inspections. My rational side occasionally reminds me of that. However, worrying has become habitual. The hardest part is deconstructing this pattern—a skill I have yet to perfect.

How much time it will take to cure ocd permanently or atleast some imrpovement in my obessive complusion disorder

I have been depressed since 7 years, having severe migraines.I have outbursts of anger sometimes so bad that i want to hurt myself. I dont feel loved and most of the time I'm lonely. One moment I feel high like I can achieve anything ,become successful and the next I'm crying in agony. 3 years back I developed this involuntary habit of tapping my feet or hands in anger,when I'm hurt and crying so bad.I don't understand how to stop this. It hurts in my head. I have anxiety and tried meditation but it only gets worse. I am unemployed since 4 years. My relationship took a toll on my mental health. Iam struggling with suicidal thoughts. Now I just want to be peaceful and need help. Please suggest me something that'll help improve my mental health. Thankyou.

Can anyone please suggest me some best psychologist for counselling in Kolkata to cure this problem permanently..

I've been having nightmares very frequently. In the dreams, I am in my room, sleeping and it looks realistic initially, except few changes. I mean I'm not sure at that time if I'm dreaming or I'm awake. Then suddenly someone comes in my room and I realise that I'm dreaming and this is not real. At this point of time, once I realise that this is a dream, I try to wake up by making some kind of sound, but I'm not able to speak,in my dreams. Then I try fiddling with my phone, (still in my dream) hoping that the noise by phone or alarm would wake me up. Eventually I am successful and I wake up screaming. This has been happening very often and each time it's scary because at the beginning of the dream, I am not sure if I'm dreaming or awake because it's so realistic. Details look perfect, for. e.g. in the dreams I'm wearing the same clothes I  actually wore before sleeping. I don't smoke, drink or do drugs. I have no family history of mental illnesses.

If someone has cluster B personality disorder then can it be solved permanently through counselling by psychologist ?

I have obsessive compulsive disorder related to cleaning and organizing. It effects my day to day life as I spend a lot of time cleaning and organizing.

Am suffering with Depression,Anxiety, Sweating..I dont think i have Hyperthyroidism..Please tell me Whats the symptons of Hyperthyroidism..And How to Identify???Please Help me