Mental Health

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Lack of concentration, irregular heartbe

I have facing using like lack of concentration, irregular heartbeat, sometimes heartbeat pumping very fast even i can hear. Difficulty in remember anything. Due to this i m lacking my confidence level. Fear in speech in public which was not previously. Please advice if anyone can do.
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I think I'm having a mental problem

I'm really suffering from a long time even thirce i attempt of suicides and self harming. So i really need help. And i have a question that is video consultations free?
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Anxiety and alcohol depression

Need a therapist for alcoholic de-addiction and anxiety Depression characteristics. I have been sufferring from alcoholic and depression on and off for last 3 years. Done some therapy experiments 2 years back
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No mental peace feeling anxiety

Nowadays feeling anxiety on every small thing my mind keep thinking no sound sleep. I keep cleening things rechecling them. Not able to sleep
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Probably depression

It's been few years that I am dealing with insomnia and hypersomnia, one after another. I have a habit of being in denial and not facing any issues on my own. It's been 9 months since I broke up but I am still obsessed about my ex. It was a very toxic relationship where he used to gaslight me every time and probably that's what made me have crazy. I used to do things which I wouldn't have done in my right state of mind. I am having lot of stress about my job as well since there is no job security right now with me.
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Anxiety attack

I want to know what happens in anxiety attack, as I feel that I have started getting it. Both #anxiety and #panic attacks
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Feeling suffocated

I have been living with my in laws due to covid. I feel I am being indirectly blamed for everything. I am dog lover and like playing with dogs,their dog recently became lazy I am being blamed for that too. They say the dog used to be very active I spoiled the dog's behaviour. same things are repeatedly fed into my mind which makes me annoyed.My mom place is also not supportive. My husband too scolds me for silly reasons.i feel like being choked.i am already under pressure due to the fertility treatment I am undergoing.sometimes I feel my heads gona burst and I ll die.pls help
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Hyperactive mind during sleep

Good Morning. I am having a strange hyperactive panic type mind during sleep which wake me up and then i can't sleep. Its a strange new thing starting happening with me. I have started meditating few months ago. Can this be a side effect of meditation. If yes how can i reverse this.😥
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Hi need psychologist who cures NPD

We need a serious psychologist help as I am married to a narcissistic person, the one is never wrong, needs admiration 24/7, no empathy whatsoever, tells lie, everything that a NPD does, it is so bad that I am having anxiety attacks whenever the NPD is ready to bring heat on, once I initiated to love this person but now I feel nothing at all as she has destroyed all the efforts and feeling inside me, even had put up a false legal action against us. I am very scared to my soul. Please suggest a professional and experienced psychiatry Doc who has taken NPD cases and has done mastery in handling narcissistic person. I don't want to waste my time and wait for another twisters and tornadoes by NP
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Obsessive compulsion disorder

I have an OCD While talking to females my eyes are automatically turning at their breast iam not looking intentionally but my eyes are automatically turning at their breast This type of OCD will curable? What is the main reason for the cause of this OCD
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