Mental Health

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Suffering from mild chest pain

I'm suffering from mild chest pain and sometimes it gets sharp when i cough or sneeze, im going through depression and anxiety from past 4 to 6 months, do the chest pain is caused because of it or any other problem? I've feel hopeless and no confidence inactive all day and sometimes i get suicidal thoughts as well, how do i overcome this??!! please help me to come out of this
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Masterbution

Does masterbution cause migraine headaches. How to get relief from migraine pain..? Is coffee and junk food increase migraine pain?
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Losing self confidence unable to concent

He is not feeling well..feeling laziness..losing self confidence..unable to concentrate in any sort of work or activities..
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Depression and anxiety

I am having Tab. Escitalopram 20 mg, Tab. Propranolol 40mg and Tab. Divalprox 250...i fell bored all the time. I found no interest work. I don't study. Sometimes i fell so much angry.
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Anxiety, depression

M suffering from anxiety depression can i start taking medicine for anxiety without doctor consult pls tell..suggest medicne for it
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Unable to sleep

It's like I'm half asleep. My eyes are closed but my brain and it's thoughts are awake whole night. I'm in consciousness whole night. I have some personal problems and my Brain is thinking about them whole night. It's like my body is sleeping but not brain. It's been a week like this. I'm not under any medication. What can I do to have a good sleep?
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Unwanted thoughts of dying

Sudden random thoughts of dying in accident or serious diseases. It happened after I was suffering from severe anxiety episodes. I have suffered from panic disorder previously. Is it common to have this thoughts?
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Sudden mood changes

Resently I have been going through a lot of stress and I have been behaving very aggressive, a lot of anger. Mood changes. My physical health and even physical relationship are getting affect badly. Can you please help me.
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Fear of unknown

I was ill from past few months ,I had typhoid and bronchitis which bothered me for a month but due to this I developed anxiety that something serious is with me since then I am struggling with this stress and anxiety it is very bad that I can't sleep peacefully
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Scared of socializing..

Hi.. Am a sole child for my parents.. I faced poverty during my childhood.. My father was addicted to alchohal and he used to shout in me and my mom every day.. Now I got married living separately with my hubby..My problem is.. Am always scared of socializing with new people.. I always don't maintain regular contact with my family and friends.. I always feel shy and scared to contact them..
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