Mental Health

I can't concentrate in anything I don't know why my head will be always heat mind is not fresh I'm using tablets episod-50 (3tab) at night and ciplar-10 (2tab) Morning and afternoon now from past 1year but I'm not fully satisfied with this I think it's 30 to 40 % it's only cured what can I do now

When I am talking about something to my parents I can't control my anger if they are not agree on my decision, I can't focus on my study or unable to make a right decision. If I get any suggestion I feel disturb and think more on suggestions. If I am right I can't explain to my parents in a right way or if I took any decision I will continously thinking on it and again unable to take right decision, so many people or friend says that please stay on one decision and away from negativity but I can't.. So many things I am feeling, if I am telling about my decision to my parents they started yelling on me and said you are not experienced you don't know anything about the world. I wanted to marry a guy and he is Intercaste then my parents says you have lost your mind you want us to die and so many things, what should I do to make a right decision and can concentrate on my study. Should I have to go to psychiatrists.

Hi , I used to get anxiety attacks or panic attacks , had certain deficiencies , taking medicines for the same , doctor has recommended lonazep .25 When I drive I feel I'm unable to concentrate Is this a side effect of this medicine

I am completely lost with my husband behaviour. He keeps everything secret from me and when I try to find out or he get insecure that I may involve family he scares me with anger, loud voice and breaking of things. It's not new. From last 10yrs of marriage he has yelled and argued almost 3 times on me. Everytime the same excuse the lady is in big trouble I am helping her, she is just a friend , there is some problem with me and starts abusing me for what I have not done. He is completely normal if I do as he says , the sooner I raise my voice this happens.. it broke me a lot and i can't go back to my family as my mother is all alone. He know I have no father to support me. Please help

I gets angry very often and very quickly.. And I don't have control of my words and actions when I get angry... And gets break down emotionally and cry like anything by cursing my fate.... I lost many relationships because of my anger. Please give me solutions

From past five months covid-19 Started I feeling very depressed and panic. I am heart palpitations, Lightheaded, Tightness in the Neck having Abdominal Pains Chest pain Breathing problem Difficult in swallowing numbness and tingling of legs face and hands hot flashes in neck chest . But reports show everything fine. I'm unable to yoga and exercise. Whenever pain comes I will google search

I fear about many things and then I get scared to I am into confusion wheather things is happening with me or not. I fell like I am not able to believe myself.

There's a friend of mine who opened up to me one day about what she was hiding from years. She complained of something very unusual. She said when ever she hears someone talking negative about anything or anyone she feels a severe pain in her self. When someone talks about something that's a lie and if she knows its lie she feels an unbearable pain for not able to correct them. Even if its happening on TV or news channel and someone in her family talks negative of it, she feels broken. Then after, she loved someone but her family rejected the boy saying untrue things about him when she knew the truth. With this the problem with her became severe. She suffered insomnia then hypersomnia and now migraine which is sooo severe. She holds her self back for the whole and waits counting every minute for the clock to strike 9pm so she can close lights and cry like hell. Whatever negativity and ill untrue things she's heard the whole day starts flashing in front of her when she lie down to sleep

Recent days i m feeling lazy, not hving any mood for doing anything. my Family and love problem are haunting my thoughts. i want to live simple life, i want to study but no concentration after office work. i m starving more now days, feeling slpy every time, no mood to work, study, if i express any feelings to my bf, he ll not support me or appreciate for whatever i m doing now. no one understanding how i m going through. m feeling sick every time. i want to forget him and my family too. plzz help me to forget. no one really want me in this world. whenever i fight with family and him, i feel to die and suicide. i want attention care and love, but no one is there for that. i tried to overcome but i m failing again. if i start to study atleast, i ll forget last sentence what i read just few sec ago. i m going crazy plzz save me from this.

My friend needs a professional consultant for guidance on marriage . she is facing issues from home and is not able to choose. We are trying to help but ending up putting her is more pressure