Mental Health

I have previous thoughts that bad happend to me...now I am unable to move forward...how to enjoy the present moment and focus on carrier..

I have anxiety disorder and I abruptly stop taking my medication as I think I have improved alot.Is it Ok?

I am reminding those things again and again my life is hell i am not able to focus on anything. My moods change minute by minute.i cant control anger. I am feeling numb mentally. I need help i feel . Sometimes i feel like i should suicide. My mother tells me to forget everything but i just cant forget. I feel so so depressed. My heart beats increases when i think about that i feel like crying as well as shouting at the same time. I hate everybody at sometimes. I have became so rough and negative person. And i have faced that things 8-9 years in my childhood and after that my boyfriend also abused me physically in so worst way. But that 8-9 years whatever happened i cannot forget that.. i just cant.. after that i met someone so amazing he healed me a little bit but still i feel those all things again and again like thats again happening wid me..

I feel very difficult to deal with people and emotion. Feeling very frustrated and getting headache while communicating with someone which i am not comfortable with.

My doctor has prescribed tianeptine 12.5 mg 1 tablet twice daily along with etizolam cr 1.5 mg half tablet once at night. I'm taking tianeptine but I'm scared to take etilaam I read it's not safe and shouldn't be taken with other medications. I'm 34 diagnosed with depression and social anxiety. Please suggest if it's safe to take the two medicines together.

Hi, My self Lakshmi I am 32 years and a mother of 2.6 years old. I am getting angry for everything nowadays it bursts to d core some times and that end with big fight with my partner. Because of my angry some wr I feel I am loosing myself and spoiling relationship with my husband. Always my angry will end up with d last word its my MIL dey r not with us even wen dey call immediately der ll b bog fight and angry with me. I don't know why it's happening but I am fed up of all dis beacuse of my short tempered I started finding lots of mistakes in my son to its outbursting to him also I feel very sry for him. But my angry comes suddenly without a reason and sometimes I dono I find lots of mistakes with my partner also it makes me angry and burst it. So please give some valuable feedback I just want myself to b calm and happy with partner and kid. TIA

How to control the constant craving for air? Happens when I am anxious about something. Or how to keep calm?

Iam 23 now and iam facing anxiety,nervousness and fear of public speaking since when i was 14-15 years old. And over the time it has become more worse as iam always upset all the time. Never ever enjoyed any festivals or party for this so many years . I prefer more to stay away from people as i feel inferior in society. This had affected my important decisions of my life(career) and now iam stuck in such situations where i feel completely hopeless and worried because I don't have future ahead . Because of all this i am ignored most of the time. Feels like this world is not for me. Each and every time i have this strong feeling that i can't do this. Now I don't have 1% of self confidence in me. Completely blank and lazy mind who always like to be in bed. Away from people.

I have trouble sleeping from 3/4 night not getting sleep night and day too ! I m in portugal n here dr. Prescribe me dormidina 12.5 mg .. but I don't take it coz the fear of its addiction can I take this for curing my problm .. n how long further what should I do thnks

How to diagnose Hysterical Psychosis ? History Our sister (38y) had similar problem when she was 15) years old and after 24 years same problem reported. Recently she was under stress due family financial matters and sleepless. We consulted doctors and their report mentioned Hysterical Psychosis . She is under medication now . Current status is that she is sleepless and talking nonsense. She has no controls on talking, like tongue slipping and scared. Please I request some valuable input which might help to bring our sister normal position. May God Bless All of your family for helping community. Thanks and regards