A friend of mine is having issues with her state of mind.. She is getting episodes of crying with small reasons (not relevant) having a feeling of self doubts, low morale, low confidence.. suddenly getting up in sleep and crying and heavy breath.. mostly feeling angry and frustrated.Not sure how to help her.
Answers (4)
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Thanks for reaching out.
Please advice the concerned person to visit a Psychiatrist at the earliest. These are difficult times. Assure that things will get better with some professional help.
All the best.
Dr. Pavani Narukurthi
MD Psychiatry
MindfulTMS Neurocare
Gk2 delhi
Is she going through a stressful situation in her life? Is she sleeping well? From what you have written here, it seems like a mixed anxiety- depression picture. Kindly consult a Psychiatrist for detailed assessment and further management. You can consult online or in person.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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