Mental Health

I am a student and suffering from depression and insomnia since 3 years. I am better than before now but this problem doesn't seem to go. I still can't sleep at night everyday and then I sleep very long duration. I haven't done any checkup before. I undergo very low mood, lost interest in everything. Even if I am doing something which should feel good, something will trigger. I have seen myself turning from a overconfident young chilled out dude to a underconfident slim low-key guy. I just keep things to myself and overthink. It started after I failed in engineering and then one after other things joined. I overthink way too much, but failing to act on anything that bothers. I don't want to get used to this as i am just 23 and there's a long way to go. I just want to be what I used to before this phase and get back to doing good for me. Please guide who should I consult.

What's the reason for feeling sleepy/tired throughout daytime even after good 7-8 hrs sleep?, i struggle with this everyday and it happens within an hour after waking up and continues till evening, after 5 pm or so i feel physical activeness, i dont understand what's wrong.

Hey docs...i dono what exactly happnng ... i feel like i m disturbed sometimes i feel like i m mentally ill, overthinking like if i m thinking about one thing continuesly for 2 or 3 dys it stuck in my mind ..feels lods of negativity , suicidal thoughts, loneliness,i was a happiest person .alwyz smiling .lively person but now  seems like i forgt to smile.most of the time i cry alot.nd yes i think this is anxiety..coz heart palpitations,nd shortness of breath at night ...plzz suggest me wat to do..i m very disturbed ..even i dont knw wht i m writting here ...😔with whom should i share what is hppng

Dear Doctor, Hi i am taking antidepressants for long time ..can i take crocin advance for 2 days  with antidepressants ..is it okay ??

Can Taking two antidepressants together reduce others efficacy. I was taking Nexito20 and was 80% alright. Psychiatrist added venla225. My condition became worse than it was. Does it happen? Should Venla be tried after reducing nexito to 10mg?? My doc didn't change any dosage.

Dear Doctor , I have been taking clofranil for long time ..Can I take crocin advance for 2 days with clofranil Would that be okay ?

I am feel depressive mood along with anxiety and unknown phobia.I took vr fm service on 31st Aug 20 fm the post of Sr.LT.During covid lockdown I was suffering from the same.Consulted Psychiatrist and was advised medicines which include Tab.Clonazepam 0.5 mg. and other medicines also can share prescription.I took only one of the medicine I.e. tab clonazepam after approval fm Psychiatrist as I was unable to take more medicines. I am hypertensive also and taking Ramipril 5 mg.regularly. As long as I use tab clonazepam I feel better but again feel depressive mood with anxiety and unknown phobia. Please advise me and guide me.

If anybody says me something which I don't like I gets anger at the level where I starts to harm myself I hit on my head

What happens if don't sleep enough and use mobile phones at the night before sleeping late?How would it affect our health?

I do weight training ,can I take a natural supplement which contains ashwagandha ,safed musli and shatavari along with my antidepressant medicines,the one I take are oxcarbazepine 300 4 times a day and quetiapine 25 once a day