Hormonal Imbalances

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Fat Loss is a Myth for me now 🥲

Hello Doctor, I wanted your guidance regarding weight loss and appetite control. I started gym in September 2025 at around 92 kg. Currently (April 2026), I am around 95 kg with approximately 36% body fat. I have been consistent with weight training and some cardio, and I also maintain protein intake through my diet and supplements. However, my main issue is that I am unable to control my hunger and I frequently experience strong cravings for sweets. Because of this, I find it difficult to maintain a calorie deficit consistently. I wanted to ask: Could this be related to any hormonal or metabolic issue? Would medications like GLP-1 agonists (such as semaglutide) be appropriate in my case for appetite control? If not, what would be the best medical or nutritional approach to manage hunger and cravings? My goal is to reduce body fat while preserving muscle, as I am regularly training. Thank you.
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About tsh hormone

My tsh came 0.54 and free t4 is 1.07 and I had lot problem in fat loss not lose even 1 kg in 20 days despite low calorie diet ans daily 1.5 hrs walk is my thyroid function normal or any evaluation needed
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Numbness in feet

My feet feel numb all the time. I talked to my local doctor and they said that it's because of my diabetes. But the cures that they suggested weren't as effective. I want a fool-proof cure for this problem. Whenever I lie down or stop my movements, I feel like my legs have been cut off, that's how numb and swollen they are. And when I move, my feet just hurt so much to walk that even little movements become a tough task. What do I do?
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High thyroid

Hi.. I have diagnosed thyroid before 4 years I m taking medicine thyroxine 25mcg but now I have stop the medicine from last 2 month now my thyroid value is 8.076 so should I resume 25 mcg or should I increase the dosage ..kindly suggest
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Endocrinologist

Tsh 10.100 and hba1c 6.6 on 29.3.2026 dr Lal path lab report And today before fasting 100 After fasting 108
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Mounjaro doses

I started mounjaro 5 mg then jumped to 7.5 and then again came back to 5mg. Now its been 3 months on mounjaro with no side effects and hunger came back rapidly and already gained back 3 kgs after losing 15kgs in total. Can i take 10 mg directly and skip 7.5 mg.
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Persistent inflammation in body

My mother always has UTI markers, intermittent joint pain, swelling/ water retention in case of normal salt intake (only rock salt in moderation suits her). She has multiple lipomas and hypertension since years. Her ESR, HsCRP, homocysteine are persistently very high. Please suggest next steps.
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GLP advice

Hi, I have Pcos and I train at the gym and also do Pilates. But my weight doesn't go down. Even if does it stays the same on the scale. I have experienced rapid weight loss but it increases again. I manage my appetite and do physical activity. I am thinking about getting extra help just get the boast and reduce the right amount of weight. But I don't want to take GLP 1 for a longer period of time. I need advice if I do one month of it. Will it help me? If I continue with gym and Pilates?
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About free t4

My free t4 was 0.85 and on refrence range it was written normal 0.88 and my tsh was 1.1 ans I had weight gain problem is my thyroid normal
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Weight lose

Can I take Ozempic for weight loss as I don't have Time to join a gym or follow a strict diet plan due to work.
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