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Prediabetes
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Need few more details about your family history etc.
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Yes it is prediabetes.
Next Steps
Start lifestyle modification and exercise
Diet low fat, high protein(no.supplement, only in diet), completely
stop sugar, no jaggery, no bakery products, no sweets.
Start with mild exercise daily and go upto 20 to 30 mins, upto 180 minutes a week.
Strength training exercises are recommended.
Health Tips
Repeat FBS, PPBS in 2 weeks and HbA1C after 3 months.
If still high then consult to find out what tyoe of diabetes and why at this age.
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Yes you are pre diabetic. Micronutrient replacement may help in reversal
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Your fasting (93) and PPBS (130) are within normal range. HbA1c of 6.0 falls in the prediabetes range, but since you have iron deficiency, folate deficiency and low haemoglobin (11.1), HbA1c can be falsely elevated. Fructosamine (215) is also within normal limits, which supports overall acceptable recent sugar control. At present this does not clearly suggest diabetes. Correct the nutritional deficiencies and repeat HbA1c after 2–3 months.
Next Steps
Consult for treatment of iron and folate deficiency, maintain healthy diet and regular exercise, and repeat HbA1c/CBC after correction of anaemia.
Health Tips
Avoid excessive sugary foods, maintain ideal weight, and monitor blood sugar periodically, especially if there is family history of diabetes.
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Dr. A Raja Prasanna Kumar
Pulmonologist
46 yrs exp
Hyderabad
Yes. Diet control, exercise and life style modification to be followed.pl consult. Pl do follow up regularly.
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried and spicy food
Water intake more
Green leafy vegetables more
Fiber meal
Walk
Do connect and consult
Will help you
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Yes
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Dr. Nikunj Nayak
Diabetologist
6 yrs exp
Surat
Yes your sugar levels are on border line high
Next Steps
do lifestyle modification with exercise and diet changes
Health Tips
reduced carbohydrates intake
eat
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.