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Hb1ac -6 , fasting normal , pp normal hb
I am 40 year old. Recently i had blood test in which my iron(43) , hb ( 11)and percentage transfeerin saturation -11 , fasting is
93,. In 2024 i had done fasting and pp , values were -96 fasting , pp 89 . I dont want to start medicines . What should i do ?? Hb1ac -6 . Please suggest .
Answers (4)
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You need to work on
1] life style modification
2] Diet modification ( less carbs diet)
3] Wt reduction [ if too much ]
4] Exercises
Do regular sugra monitring.
& Better then Hba1c ....you do Fasting & PP sugar. Contact if you find answer satisfactory
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Iron is slightly low, eat more green vegetables for that. Your sugar is normal and in borderline prediabetic range. Just follow a healthy lifestyle, nothing else. For further guidance,kindly consult
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Start livogen and bland diet
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Dr. Nimmi Mulwani
Diabetologist
10 yrs exp
Ahmedabad
Lifestyle modification works well.
Avoid oil ghee butter cheese intake refined sugar maida bakery items juices cold drinks packaged food namkeens sweets
Regular physical activity daily
Regular sleep 7 -8 hrs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.