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Hb1ac -6 , fasting normal , pp normal hb
I am 40 year old. Recently i had blood test in which my iron(43) , hb ( 11)and percentage transfeerin saturation -11 , fasting is 93,. In 2024 i had done fasting and pp , values were -96 fasting , pp 89 . I dont want to start medicines . What should i do ?? Hb1ac -6 . Please suggest .
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At present, based on the values provided, diabetes is not confirmed, and lifestyle modification with correction of iron deficiency would be the preferred initial approach.
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You have to check HOMA IR score
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FBS 93 mg/dL – Normal Hb 11 g/dL – Mild anemia Serum Iron 43 µg/dL (Normal: 50–170 µg/dL) Transferrin Saturation 11% (Normal: 20–50%) Findings suggest iron deficiency anemia.
Next Steps
Tests advised: * CBC with RBC indices * Serum Ferritin * TIBC * Peripheral smear * Vitamin B12 & Vitamin D * Stool for occult blood (if indicated) * Thyroid profile
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Iron-rich diet, adequate hydration, avoid tea/coffee immediately after meals. Follow up: Review with reports for further evaluation and treatment planning.
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Need more information from your side. Based on your expectations.. You need to work on 1] life style modification 2] Diet modification ( less carbs diet) 3] Wt reduction [ if too much ] 4] Exercises Do regular sugra monitring.      & Better then Hba1c ....you do Fasting & PP sugar. Contact if you find answer satisfactory
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Iron is slightly low, eat more green vegetables for that. Your sugar is normal and in borderline prediabetic range. Just follow a healthy lifestyle, nothing else. For further guidance,kindly consult
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Diet control, Exercise, Life style modification, Pl distress. Pl consult.
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Need a few more details please consult for further evaluation and treatment
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Start livogen and bland diet
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Lifestyle modification works well. Avoid oil ghee butter cheese intake refined sugar maida bakery items juices cold drinks packaged food namkeens sweets Regular physical activity daily Regular sleep 7 -8 hrs
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.