Heart Problems & Remedies

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Post workout effect

I was working out yesterday, 10 mins tread mill, 10mins cycling, 30 crunches, 40 squats, bicep exercise 3 sets(5. Rep each with increasing weight)., 2 mins plank. After workout i was sweating a lot, i drank enough water too. But after some time, i felt current like in my arms and my palm/fingers were getting tight and closed. I felt a little dizzy also. Then my trainer came and poured cold water on my arms, stretched a little and i had to keep my arm under normal water for sometime after that. Then it became normal. So is that happened because I overdid the exercise. I used to go to gym few years back, never experienced such. This time I started and this happened on the 4th day(maybe bec i worked out more). Also after getting normal i ws still feeling dizzy and my mouth was dry until i drank mausambi juice. Is this normal? Please let me know why this happened so that I can avoid this in future. I felt a very very very slight pain at the back of my head too.
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Heart palpitations

My heart palpitates during tension or stress situation or even during my semester exams or even watching a cricket match as well and during this time i feel extremely uncomfortable I dont take any sorts of medicine What would be the solution? Please give a solution
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Please let us know what is the issue

My father has undergone for ecg,echo,tmt and nuclear test. Echo shows 56% lvef whereas nuclear test shows 37%. Please let us know which one should we believe? i am attaching the report. what is the issue with my father? Please suggest next action
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Cardiology

My mother is 57 years. She is treated with hypothyroidism and low sodium.But in 2d echo RWMA +, adequate LV systolic function (LVEF-51%) ,concentric LVH +, Grade I LVDD, no clots/no effusion. Wall motion abnormalities - leteral wall mild hypokinesia. Is anything serious? What kind of precautions we have to take?
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Cold tight dull pain in chest chronic

I have chronic tightness and dull pain in chest, in the centre mainly but it feels like it moves slightly left or right randomly. It feels slightly cold or chilled, eg how spirit evaporation feels. I have an oximeter which currently shows Heart Rate in the 90s and spo2 98. I do tend to have a tachycardic state. The times when I have felt like this is when I used to have panic attacks and earlier during AUD hangovers... Sometimes I have to breathe with effort.
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Chest pain and anxiety

Having chest pain from last one week. did ECG today. which says left axis deviation. ECG attached. pls tell what to do
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Case study

Dr started rosuvastatin for his high LDH levels. he is on 20 mg dose. Are statins for lifetime or can be stopped gradually.
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Burning near heart

Hi I am suffering with burning sensation near heart and pain exactly back side of chest and belching.
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High blood Pressure

My Father is 50 years old suffering from high blood pressure. Almost 170.. What will be the best diet to reduce it.. kindly assist
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Ear ache and left side vidration on ches

When i clean my ear with ear bed my left side chest strat vibrateing and protuding heart beat what is it what to do
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