Heart Problems & Remedies

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Calories in Elliptical

See the attached picture of Elliptical machine. Can someone tell me how much calories will I burn by this machine for 30 mins of excercise ?
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Puls rate condition

Sir I waer smart band at night in sleep time everyday.my pulse rate is 12am-55bpm 1.40am-53 02.15am-57 2.40am -56 02.55am-61 03.05am-55 03.22am-48 03.30am-60 03.33am-48 04.05am-53 04.35am-51 04.43am-97 04.50am-47 05.05am-48 05.35-52 06.20-47 07.05-55 07.44-48 Day time it above 60 Tmt time it remains 90 to 115 My bp is normal,ecg normal Please suggest me my heart condition I feel scare.
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Pain in chest

Hi I'm having pain in chest and some pain in left shoulder from almost a week. Is this a serious issue?
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Suffering from hypertension

I am suffering from High BP systolic 150, diastolic 95. Heart bpm around 100 What precautions should I take?
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Heart beat at 105 to 110 per minute

Heart beat is constantly running from 105 to 110 per minute even am in rest position also since from past 20 days. Kindly suggest me about my condition.
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Prosthetic aortic valve

I had undergone aortic valve replacement 10 years ago. Am I at higher risk from covid 19. I had a normal echo report.
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Nebivolol hydrochloride+ cilnidipine

Can one take nebicard 2.5 mg(nebivolol hydrochloride) and ln bloc 20 mg(cilnidipine) tabs together at a time?
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Under chest pain

Both side under chest corner pain sometimes just some vasthundhi pothundha I am doing exercises since8 monthes anduvalla pain vasthundha sometimes more plz cheppandi
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Tmt validity

I had tmt in February 2019 and Echo in April 2020...both were normal... But I am highly symptomatic.. I have chest discomfort going to throat n arm since 2 and half years...I usually get ecgs done twice every month since 2019 and none of them has ever caught anything except sinus tachy Plz tell me for how long are normal TMT results valid? If it was not corona then wud have got it but now every day I have this question whether I shud go for repeat tmt and echo or not
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Anxiety and Heart Disease

Does anxiety increase the risk of heart disease(by increasing factors such as blood cholesterol, triglycerides, cortisol etc.) OR Can anxiety cause acute symptoms and heart attack in an otherwise healthy individual(with history of normal BP and blood report) ?
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