Flu

I m doing gyming on a daily basis, but i feel sometimes that body didn't allow to weight lift easily due to lack of protein. Also it's not possible to take natural protein source daily, so should I take whey protein, is it safe ? If it's safe then how much quantity and which company protein should I take? Should I prefer to take it till long time? Also Which Multivitamin is best for me? Should I take multivitamin daily?

My brother is on thyroid medication 125mg , but after taking medicine he feels bloated and more sleepy and hungry. He eats more and then all issues what to do Does thyroid medication cause this

Sir/Madam, attached are the reports of my mother. Requesting your kind review and advice on the reports.

After using thyronorm 12.5 mcg tsh levels are normal(3) now..should i still continue using tablets or stop them?

I've been a regular smoker for quite a few years, but recently I've realised that it's getting out of hand so I've significantly reduced the consumption. And I'm on my way to quit. But I find myself always out of energy while doing the simplest task. Feeling this way at the age of 27 is concerning. Consulted a pulmonologist few weeks back and did a chest xray, it came clear. I was told I had sinus congestion. Can you please suggest how I can improve this?

Since 2020, I have developed extreme fear of diseases that can be fatal. One such disease is rabies. Where I live there are lots of stray dogs, cats, monkeys. What chances are there of contracting rabies via indirect routes. Say, if at night in summer I pick up a coin or note that fell from my wallet on the road and after like 5 mins or so accidently touch my eyes or mouth, can I get rabies? Or like today dogs were barking next to my gate and after like half an hour I closed the gates so touched the gate. But I got injured after a few minutes and had blood come out. I had taken primary immunization of 5 doses, 3 years back and 2 boosters of ARV in January, 2024. Do you think I need to take 2 boosters again to be safe?

I am 32 yrs old. I am a civil engineer need to stand for long .I hv pain in my foot. Why my foot look like this?

Iam having guiddiness with vomotings from few days along with head ache. I have low bp and using medicine for thyroid

Best tablet for migraine some times it happens in traveling or due to sometimes incomplete sleep pls suggest me. . thanks.

Hi, Today I met my cousin, while conversing she just said me that her under neck is swollen I'm seeing doctors for this. I just touched her neck to feel it and later she said it'seems its a EBV virus and puss is formed inside and they are suggesting biopsy and complete body scan to spread of the virus. She wasn't wearing any mask. I said it's better you wear mask , she said "it doesn't spread itseems this usually comes from childhood is what doctors told me" I was like okay. I never heard of EBV virus I just surfed to know tat it's very infectious and it does spread from person to person. I am worried now. What should I do? I just touched her swollen neck and ran through her hard copy reports while she was explaining. She was standing next to me itself. Am I in any risk? What should be done? Please guide.