Flu

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Weight reduction

I am asthma and disc herienation patients so I can't do rigorous excersise to reduce my weight I wanted to reduce 5kg pls guide some diet
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Helath information

Dear sir am good no any problems when i wil chealk bp got streess an fear, negetive tought i dont know i consult physctrist they told to me anxiety so they give Petril-md 0.25andVentab dxt 25 when i chack bp at home that time my stree and fear 1st reaading 130/100scond reading124/94 3rd eading 124/91 my think have bp or just stress and fear got incress
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18mm×7mm lymph

My age is 18. in my ultrasound report got 18mm×7mm lymph nodes. is it cancer or tuberculosis or caused by an infection?
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Lvh in 2d echo

What is lvh, I have bp, do I need meds for it? Attached 2d echo report and please let me know what to do.
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Tsh level is high 13.81

Hi, We have done a self test for thyroid and  my wife got T4 as 13.81. is anything to worry about? Do we have to start meditation? Please help.
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Health information

Dear sir am good no any problems when i wil chealk bp got streess an fear, negetive tought i dont know i consult physctrist they told to me anxiety so they give Petril-md 0.25andVentab dxt 25 when i chack bp at home that time my stree and fear 1st reaading 130/100scond reading124/94 3rd eading 124/91 my think have bp or just stress and fear got incress now am walking 4km and prañayam doeing doeing no any symptoms and now start tab in physctrist
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Kindly help me diagnosis the report

I have take the test last month it was positive but I guess it's Negative this month, kindly anyone could confirm. I haven't take any medicine for herpes yet. The first pic is of may report The second pic is of june report
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Rabies vaccine

Today I went to Cat Cafe with my friends. The cat was sitting peacefully on my lap but then she grabbed on my jeans tightly, causing her paw nails to penetrate through the jeans and and my thigh skin, which was hurting me. I couldn't check it at that time if I was bleeding or anything I took the ARV vaccine (IM route) , but then blood started coming out from the injection site (Deltoid) Is this ok ? Tetanus vaccine also taken in the buttocks region... Also after coming back , there was no bleeding or any abrasion on the thigh region where the cat used her nail
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Medical certificate for driving licence

Can i get form 1A certified by doctor  for eye vision and hearing  to apply learner driving licence.
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B12 deficiency

Hi My b12 level is 137 which is quite low, can anyone suggest any vegetarian b12 tablet which is easily available in medical shops. Earlier bionova was suggested, however, it was not available in market. Please suggest any vegetarian b12 tablet which is easily available in market
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