Flu

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Magnesium tablet

Please advice some good magnesium supplement tablets for daily requirements. I am 41 year old 86 kg male. I get easily muscle spasm.
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Sudden feel chest sinks and heart stops

My age is 24, (No addiction of alcohol and smoking) One day I was going to another city to give an exam, so I was walking  and going to the train station. As I reached the station, suddenly I felt a shock in my chest and it felt as if my heart was stopping but there was no pain,  my hands and legs gets  started trembling, but after some time it became normal, then after a month I was sitting free and suddenly this thing happened, before this all I also having some other symptoms like sudden feel choking during eating food , breathing problem in deep breath but this will happen . I had ECG✅, 2D ECHO✅, ULTRASOUND ( APD?)✅, CHEST XRAY✅, CBC✅, LFT✅, RFT✅, THYROID✅, LIPID PROFILE✅, ELECTROLYTES TEST✅, ENDOSCOPY✅, HBSAG✅ , HIV✅, HEPATITIS (B and C) ✅all are normal, I consult with 2 CARDIOLOGIST (MBBS MD DM), ENT SURGEON ( MBBS MS) , 2 PULMONOLOGIST ( MBBS MD) , UROLOGIST ( MBBS MS) they says nothing to worry all are normal ,  then  please reply what  actually is this and why happening?
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Query on Thyronorm and Ashwagandha

I am taking Thyronorm 112, can I take Ashwagandha supplements for general stress? Any contradictions?
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Rabies Re-exposure after 36 days

I got scratched by street dog with its nail 36 days after my last intradermal 4th dose. What should I do
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Hypothyriodism

My TSH Hormone level is 192 with lesser range of T3 and T4 hormones. I am under medication of thyronorm of 75mg.I have periods regularly but with less bleeding and brown or Black blood. I want to know can I cure my thyroid issue? What is the danger of this level of TSH Hormone? What might be the other harmful effects on my body? Does this effect my fertility? Can I have normal periods again?
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Needs Advice

Have got done some test in recent, there are some problems related to haemoglobin, fatty liver, Vitamin D... Needs Doctors advice and also prescription of some supplements regarding to tests... Please suggest which doctor to reach out
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Dog bite please HELP

Last night (6-5-25) my dog bit me and ita not vaccinated last 4 years. After bite blood appear on my leg. Today morning (7-5-25) i take one anti rabies vaccine and one tatnus shot. If i take all anti rabies vaccine then in future can i have risk of rabies also my dog is not ill and there is no contact between my dog with other animals please suggest
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Pain and swelling in arm and underarm

There is swelling in upper right arm and in right underarm(not sure if there is..i mean it feels like) and also experiencing pain in both areas and in shoulder and sometimes in breast..i checked on google it shows different cancers..now I'm very scared what to do please tell me is it serious i am very much terrified
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ANXIETY ISSUES

I have high heart rate during the morning office time for the past 5 months occasionally. Before doctor said it's anxiety.. now it came again.. also feel pain in right shoulder and backarms.ECG looks normal
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Re exposure to animal

My daughter is in rabies vaccination series that to completed 3 doses  3 days ago and waiting for 4th dose on 28th day .But yesterday again scratched by a strange dog (sick dog ).Do she needs get vaccine again or should she complete the series.
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