Stress, lack of sleep, low mood everything can wreak havoc on your body by hormones and oxidative stress.
It can damage endothelial lining and can lead to heart vessel issues and heart attack.
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Slightly complex to explain. Simple answer is Yes
We now know lot more stress does to our blood vessels and heart and are increasingly seeing cases of ‘Tako-TSubo’, which is one such example.
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J G S R clinic
Stress alone does not directly cause permanent endothelial damage if BP, sugars, lipids, and hs-CRP are normal.
Chronic stress may temporarily affect BP and heart rate, but changes are reversible.
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Okay stress does not hamper the endothelial lining directly.
It only play a minor part.
Stress often releases cortisol in the body which in turn raises blood pressure and other things.
But you have to understand that the other factor like smoking , obesity , diabetes and hypertension are much more pivotal in deciding the overall cardiac and stroke risk.
If these 4 to 5 major risk factors are within check the risk of MI/Stroke (i am guessing this is why you are worried about endothelial lining damage) reduce drastically.
Next Steps
NOW with HsCRP , this measures inflamation with in turn produces a lot of endothelin and constricts the vessels reducing the efficacy of microvasculature in the heart and brain.
Few most common causes of raised HsCRP are obesity and metabolic syndrome and other inflammmatory conditions.
Health Tips
so a normal HsCRP is absolutely pointing towards a reasonable degree of safety from any major cardiac event.
Also stress is part and parcel of modern lifestyle learning to handle it beeter will be a lot better than avoiding it for health reasons.
“Stress can temporarily affect blood vessel function, but with normal reports, there is no permanent damage and it can recover.”
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What helps restore endothelial health
• Regular aerobic exercise
• Good sleep
• Mindfulness / breathing
• Omega-3 rich diet
• Avoid smoking
Bottom line:
Stress alone can cause temporary endothelial dysfunction, but normal BP and hs-CRP are reassuring and suggest no lasting injury.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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