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TRIGLYCERIDES & CHOLESTEROL

Dear Doctors Today I do blood test for lipid profile then my total cholesterol is 206 mg/dl and triglycerides is 365 mg/dl. Can I reduce it through good diet & excercise also I want to know that what non veg food can I consume. Please suggest.. I am really scared after seeing the report. Is this life threat alarm. Everyone said it's became normal with good food habit.
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Brisk walking 20.000 steps

Respected sir plz tell. Me mostly in my breakfast I take muesli with toned milk and lunch to eat muesli with toned milk and dinner I take little rich food .fish and roti with little rice every day I burn 400 calories and do brisk walking 20.000 steps Is it ok for my health to maintain a healthy body
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Vitamin d deficineny and chest burns

Hi I M from banglore just want to know that My heart burns while breathing and I don't know my stool is black or dark brown can't recognise so done with all reports ecg echo lft kft lipid sugar ppbs homocyestine vitamin b12 and vitamin D3 and done with ecg echo CA 125 CA15.3 and CEA Vitamin b12-240 Vitamin D3-5.5 that's why it's heart burn and m overweight 92 kg Height 162 cm Age 27 Plz suggest me do I need to go for endoscopy?
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Regarding rabies

While standing on road, a newly born small street dog came close to me and jump towards my feet, i feel touch in my flip flop by his nails, don't know whether it touched my skin or not there were no visible scratch, i am in deep what should I do? Does i need rabies vaccine earlier 1 year ago in December 2024 I got vaccinated on 0,3 and 7 day intramuscular.
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Feel like heart beat increasing

Why do I feel like my heart beat is increasing and sometimes I feel like chakar ana . I am always have some tension in my life . some time not able to sleep properly wake up in night and not able sleep when I try to sleep something goes in my mind
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Neck pain after sugar items.

I feel sudden neck pain after consuming sugary and startchy food items. It's been going around for over a couple of years. I am not diabetic either. Can you tell me why?
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Menstruation periods - Swelling

Hello Doctor I'm Shamili, 36 years old , suffering from swelling in the face & throat area while sleeping during periods time at day & night time.( Feeling like little heavy on my face ) My menstrual cycle is approximately 25 days cycle every month with normal bleeding for 4 days , slight pain in abdominal area Any tests need to be done or general checkup @ Gynic Doctor is enough ? Thank you Shamili
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High Blood pressure

My bp is continuously high it is 160/110 when 1st checked... Then after taking prescribed medicine Amlodopine 5 it becomes just 150/100 and now I am taking TelmaH (40) everyday but still pressure is not in control. BTW I have pcos and taking krimson 35.Can it increase bp?
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Tapeworm/Roundworm and Bandy plus

After taking bandy plus, are tapeworms and roundworms killed and dissolve inside the body, or are they expelled intact through the anus?
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Weight loss issue ...

I m hypothyroidism patient... i have this  from the age i think 15 .. since then I have started thyronorm tablet... every 3 month its an routine that i take full body checkup that include lipid, cbc, urine,thyroid profile, kidney test ... I don't have any problem related to pcod ... recently I have received the results from the routine test ... from which tsh is 3.98  for which i m taking 75mcg earlier it was TSH 9.1, uric acid 7.7 , ... I m trying to reduce my weight but not able to do so only inches are losing not weight ... I m soo much tired doing so currently I m 85kg ... I walked 10000 steps still not helping ... plus sometimes i feel I can't reduced I m soo much demotivated ... everyone say this is ur marriage age u have soo many problem blah blah .... even i consult my doc he is saying don't take any weight loss medicine ... what do i do then ...... my lipid profile current one Cholestrol 213 HDL 62 TG 120 VLDL 24 LDL 126 2.0 LDL/HDL RATIO
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