Diet Advice and Tips

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Need weight los i'm PCOD

I AM PCOD. Doctor suggested me to maintain diet and lose weight upto 3 kgs. I am trying but eating less quantity am unable to... So suggest me a good diet please....
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Loose 10kgs

Want to loose atleast 10kgs in a month or so... My weight is 58 kgs and height is 5'4... Thank you..
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Lose weight

I need to lose weight immediately.. 10 kgs .. like within a week. My face has grown fatter because of my weight.
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Wants to reduced weight

My age is 34.Weight is 90+.Wants to reduced it.After delivery i started gaining weight.My baby is 2.4 monts.Plz suggest.
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Need to lose weight

I need to lose 6-7kgs of weight within 1months, abdominal area, loose fats even if I don't eat much, stomach bulges out!
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Weight increase,tommy

2014 we are married to each other. after marriage My Husband increase his wait 25 kg & big tummy. He is physical teacher & Height 6".
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Diet plan for weight loss

How can I plan my diet . I have gained 10 KGS in 6 months and I want to loose that. I have white hairs as well .what type of food should I take to prevent growing more white hairs.
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Weight loss

I've been trying to lose my weight since 4 months. But I'm unable to do so. Kindly suggest as to what diet I should follow in vegetarian and what exercises should be done.
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Need to loose weight

I am 26, my weight is 66 with 5'. I need to loose weight naturally. I am ready for a diet plan with exercise. But I don't prefer medication. I am a banker by profession and I am getting fat day by day.
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I need to loose my weight

I am 5 feet tall and weight 60 KGs.I dont eat much but still my weight is increasing day by day . I need a diet plan as not have much time to go for GYM.
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