Diet Advice and Tips

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Want to loose weight

Want to loose weight with proper diet as im working professional im unable to have time to loose weight , so need proper diet plan
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Need to reduce weight

Need to reduce weight for sister's wedding. My problem is that my thighs and my back is fat. I want to reduce it. So please do help me out providing exercises and diet chart.
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I m overweight n want to

I m overweight and want to loose my weight as early as possible. I want to know the best possible ways with the 100% outcome
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Weight loss

I,M not losing my weight.I am on dieting but there is no result . My height is 5.8 and I have 70 kg weight . I need to reduce at least 5-7 kg . What should I do ?
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Weight loss

My weight is 60 n i want to loose 10kg
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Weight loss

Want to lose nearly 10-15 KGS of weight before sister's wedding
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Having heavy body weight

I am having heavy body weight. Want to lose out . Please provide me the necessary ways to burn fat.
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Over weight

I gained lots of weight due to night shift. Please tell to any good solution to lose weight shortly.
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Underweight

Hi..I am working in rotational shifts.my height is 5'4" but my weight never went above 40kg. I don't know what kinda diet should I take or what should I do.. Should I join gym?or take something as I haven't tried any of it till now. I am looking for some way to gain wait quickly. Thank you
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Need to loose 15KGS

Need to loose weight for my sister's wedding before September. My height is 5'6 and weight is 75 . I work at a bpo so its nearly impossible for me to join a gym . I need a diet which is easy and can show results asap
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