Diet Advice and Tips

M 20 years old and 5'4 and my weight is 43kg m very thin and i want to gain some mass and weight what should i do.

I suffered from peptic ulcers now they are cured but my weight is only 45kg while my height is 5.7' and age is 19.Moreover I am living in hostel so what should I do. Please also suggest some exercise which I can do in gym

Can you please advice vegetarian diet to gain weight an healthy diet I drink coffee a lot ... I m working women skip meals

He is very thin how to gain weight, he is not able to eat much, suffering from fever once a month, what he has to do..

I have been constantly gaining weight from 1.5 years ( 10 kgs ) 48 kgs I was and now 56 .. height is 5.2 inch and Iam 33 years old

I am 19 yrs old n my height is 5'0" and my weight is 83 that make me obese i am starting with my weight loss journey i have enrolled myself to gym but the problem is i hve no one to give me diet guidance and i have kept my frst goal to lose 15 kgs in 2 months or 3 months so if anyone can help with the diet will be helpful...thank you

Iam fat an am somwhere around 65 kg i want to become slim within one weak plzz help me out so that i could reduce my weight an stay slim

I am obese and would like to reduce my body fat also I have high BP,Initial traces of Diabetics and Thyroid.I am already taking medication from kottakkal ayurveda sala. Doctor from kottakkal ayurveda recommended to be take up ayurvedic massage therapy.

Dear sir /madam My age 24.my weight is 45 I am not gain weight I can observing my weight since 2 years I am not gain weight when I am taking portion powder weight will be increase I am stop 4 days to take protion powder automatically weight should be reduce to 45kgs 45kg should be constant U should not take food also the weight should be 45

My weight has been drastically increased in  over last 2-3 months. I hve been avoiding junk food .but it doesnt help . I am worried that I might be suffering with some hormonal problems or anything .