28948 Commonly Asked Questions For Diet Advice And Tips

Weight loss diet chart

Hi I'm a 21 year old and my weight is 64kgs. I want to loose weight. Can you suggest a proper diet plan to reduce my weight.

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I have obesity my weight is not reducing

I've been suffering with obesity please i need your help to loose my weight. I tried lot to reduce my weight but i m still not able to reduce my weight

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I have not growth in my body

I have not growth in my body nd i m 23 years old my weight 50 kg only nd i m eating a 3 piece of roti in a day

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1glass milk + 1 plate fat fd + 3pc roti

First morning 1 glass drink milk nd a day i eating one plate for fast food nd night i eating a 2 or 3 piece of roti

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1 glass milk

Morning 1 glass drink milk nd a day i eat one plate fast food nd night i eating the 2or 3 piece of roti

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Best oil for weight issues

Hello, I am a 26 years male. My weight is 78 kg. I have gastric issues. Kindly suggest some suitable cooking oil. Thanks.

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I’m just too skinny

What’s the overall best weight gain medicine I can take to put on weight in no time ?

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Is it possible to loose 10 kg weight in 1 month with proper diet and work out My weight is 87kg kg nw I need to loose weight around 10 Kgs I m ready to follow any diet and work out for reducing my weight

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Fat near stomach and waist

It's been a year now that Im trying to gain weight but only my waist part is going fat, any suggestions?

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I have one week to slim down

Will this method really work in a week? i need to slim down in a week or at least a month will this method really work?

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Diet Advice and Tips